Related Talks
Watching
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Motion & Stillness | Gil Fronsdal | 2018.08.08 | 03:45 | 03:45 2018.08.08 |
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| Practice Note: Three Phases of Practice | Gil Fronsdal | 2010.02.17 | 04:50 | 04:50 2010.02.17 |
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| Dharmette: Insight (2) Foundation of Knowing and Sensing | Gil Fronsdal | 2025.05.20 | 14:13 | 14:13 2025.05.20 |
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| Practice Note: Awareness Holds Everything | Gil Fronsdal | 2011.01.26 | 02:54 | 02:54 2011.01.26 |
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| Mindfulness of Mind (2 of 5) Simplicity of Recognition | Gil Fronsdal | 2021.11.09 | 14:56 | 14:56 2021.11.09 |
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| Dharmette: Insight (3) Mindfulness vs. Insight | Gil Fronsdal | 2025.05.21 | 14:27 | 14:27 2025.05.21 |
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| Practice Note: Imperfect | Gil Fronsdal | 2016.07.13 | 06:58 | 06:58 2016.07.13 |
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| Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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| Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2 | Gil Fronsdal | 2024.02.20 | 13:25 | 13:25 2024.02.20 |
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| Practice Note: This Too | Gil Fronsdal | 2015.02.04 | 02:22 | 02:22 2015.02.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflection: Curiosity about how mindfulness gets lost | Andrea Fella | 2017.05.08 | 10:25 | 10:25 2017.05.08 |
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| Reflection: Some Experiences are Diffuse | Andrea Fella | 2020.05.06 | 31:07 | 31:07 2020.05.06 |
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| Practice Note | Berget Jelane | 2017.05.03 | 02:33 | 02:33 2017.05.03 |
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| Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Practice Notes: Swerving | Diana Clark | 2024.09.25 | 03:26 | 03:26 2024.09.25 |
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| Practice Notes: Changing Aperture | Diana Clark | 2024.12.18 | 04:05 | 04:05 2024.12.18 |
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| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Awareness | Ying Chen, 陈颖 | 2019.06.29 | 07:10 | 07:10 2019.06.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |
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| Guided Meditation: Settled Mind; Liberated Mind | Gil Fronsdal | 2021.09.10 | 32:03 | 32:03 2021.09.10 |
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| Thrusday Morning Instruction: How We Are Aware | Gil Fronsdal | 2020.12.10 | 52:07 | 52:07 2020.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
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| Guided Meditation: The Nature of Awareness | Brian Lesage | 2019.11.08 | 45:03 | 45:03 2019.11.08 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.21 | 06:26 | 06:26 2002.07.21 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |