Related Talks
Self-Directed Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Continuity | Andrea Fella | 2017.05.04 | 12:44 | 12:44 2017.05.04 |
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| Walking Meditation | Andrea Fella | 2003.01.30 | 59:29 | 59:29 2003.01.30 |
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| Morining Q&A | Andrea Fella | 2015.12.01 | 20:20 | 20:20 2015.12.01 |
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| Mindfulness of Body Posture and Activities | Andrea Fella | 2020.08.25 | 31:28 | 31:28 2020.08.25 |
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| Awareness in Conversation | Andrea Fella | 2017.03.24 | 25:01 | 25:01 2017.03.24 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Receptive Awareness | Andrea Fella | 2015.07.26 | 36:59 | 36:59 2015.07.26 |
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| Working With Difficulty | Andrea Fella | 2017.06.10 | 09:33 | 09:33 2017.06.10 |
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| Practice Questions | Andrea Fella | 2013.04.04 | 09:38 | 09:38 2013.04.04 |
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| Introduction to Mindfulness (Week 1 - Part 1) | Andrea Fella | 2004.07.07 | 43:17 | 43:17 2004.07.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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| Walking Meditation | Gil Fronsdal | 1998.06.18 | 51:46 | 51:46 1998.06.18 |
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| Introduction to Mindfulness | Gil Fronsdal | 2014.05.31 | 17:15 | 17:15 2014.05.31 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
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| Practice Note: Walking Meditation | Kim Allen | 2018.03.21 | 02:31 | 02:31 2018.03.21 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Thursday Morning meditation | Mary Grace Orr | 2020.12.17 | 56:11 | 56:11 2020.12.17 |
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| Walking Meditation | Matthew Brensilver | 2013.11.27 | 05:38 | 05:38 2013.11.27 |
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| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
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| Evening Reflection: Guided Meditation | Andrea Fella | 2017.03.18 | 13:47 | 13:47 2017.03.18 |
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| Guided Mediation | Andrea Fella | 2017.06.10 | 12:13 | 12:13 2017.06.10 |
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| Guided Meditation: Relaxation and Ease | Andrea Fella | 2020.05.21 | 15:39 | 15:39 2020.05.21 |
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| Guided Meditation: Noticing Awareness Returning | Andrea Fella | 2022.01.13 | 30:03 | 30:03 2022.01.13 |
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| Guided Meditation | Andrea Fella | 2014.12.30 | 35:32 | 35:32 2014.12.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Utilizing an Achor: Guided Meditation | Brian Lesage | 2019.11.04 | 54:36 | 54:36 2019.11.04 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Walking Meditation Instructions | Gil Fronsdal | 2019.03.11 | 15:17 | 15:17 2019.03.11 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Instruction: Breathing | John Travis | 2017.08.23 | 1:01:30 | 1:01:30 2017.08.23 |
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| Guided Meditation: Settling into the Pleasure of the Breath | Matthew Brensilver | 2019.05.13 | 49:46 | 49:46 2019.05.13 |
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| Morning instructions - Breath and Body | Matthew Brensilver | 2016.10.08 | 51:37 | 51:37 2016.10.08 |
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| Monday Guided Meditation: Embodiment with Caring Stability | Nikki Mirghafori | 2021.11.01 | 1:03:37 | 1:03:37 2021.11.01 |
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| Guided instruction on Breath | Vinny Ferraro | 2015.01.26 | 38:44 | 38:44 2015.01.26 |