Related Talks
MIndfulness Review
By: Tanya Wiser
Week five in a five week Introduction to Meditation Class. Contains a Mindfulness Overview and a look at Mindfulness in daily life.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| What do You Want to be Available for? | Tanya Wiser | 2025.05.25 | 35:46 | 35:46 2025.05.25 |
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| Introduction to Mindfulness in Daily life Practice/Open Awareness | Tanya Wiser | 2024.10.31 | 1:09:40 | 1:09:40 2024.10.31 |
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| Available to Ring Like a Bell | Tanya Wiser | 44:06 | 44:06 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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| Mindfulness, Heartfulness & Kindfulness | Tanya Wiser | 2024.11.21 | 33:01 | 33:01 2024.11.21 |
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| Conditioning Affects our Choices and Choices Affect our Conditioning | Tanya Wiser | 2025.02.20 | 56:26 | 56:26 2025.02.20 |
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| Mindfullness, Practice, and Dukkha | Tanya Wiser | 2024.03.07 | 39:49 | 39:49 2024.03.07 |
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| At Home In Mindfulness | Tanya Wiser | 2024.09.12 | 36:41 | 36:41 2024.09.12 |
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| Listening with wise attention | Tanya Wiser | 2024.12.26 | 37:09 | 37:09 2024.12.26 |
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| Mindful Parents: Listening | Tanya Wiser | 2015.10.09 | 47:07 | 47:07 2015.10.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Meeting for February 2022 | David Cohn, Robert Cusick | 2022.02.17 | 1:22:01 | 1:22:01 2022.02.17 |
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| Q&A with Gil | Gil Fronsdal | 2024.02.23 | 1:11:42 | 1:11:42 2024.02.23 |
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| Questions and Answers | Gil Fronsdal | 2016.09.26 | 45:43 | 45:43 2016.09.26 |
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| Thoughts on Inquiry | Jim Podolske | 2012.03.22 | 49:10 | 49:10 2012.03.22 |
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| Closing | Kodo Conlin | 2025.04.19 | 37:07 | 37:07 2025.04.19 |
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| Mindfulness, Improv, and Liberation | Nikki Mirghafori | 2015.06.27 | 49:42 | 49:42 2015.06.27 |
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| Reflections and Questions About Your Practice | Oren Jay Sofer | 2017.01.23 | 43:51 | 43:51 2017.01.23 |
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| What's Important to You? | Richard Shankman | 2005.08.07 | 49:10 | 49:10 2005.08.07 |
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| This Sacred Life | Shanti Soule | 2003.10.16 | 56:39 | 56:39 2003.10.16 |
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| Remembering What's Beneficial | Victoria Cary | 2025.02.02 | 45:28 | 45:28 2025.02.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |