AudioDharma - Related Talks

Related Talks

Mindfulness of Thinking

Tanya Wiser

By: Tanya Wiser

Week four in a five week Introduction to Meditation Class

Title	Speaker	Date	Length	Length/ Date	Actions
The person takes a thought, the thought takes a thought, then the thoughts take the person	Tanya Wiser	2025.02.27	53:27	53:27 2025.02.27	Download
Emotions, Body, and Conditioning	Tanya Wiser	2023.12.14	40:54	40:54 2023.12.14	Download
RAFTT the River of Emotions Details	Tanya Wiser	2023.12.07	1:14:11	1:14:11 2023.12.07	Download
Conditioning Affects our Choices and Choices Affect our Conditioning	Tanya Wiser	2025.02.20	56:26	56:26 2025.02.20	Download
Tease Apart-RAFTT	Tanya Wiser	2024.03.09	20:28	20:28 2024.03.09	Download
Restlessness and Worry with RAFTT	Tanya Wiser	2024.02.22	52:20	52:20 2024.02.22	Download
Introduction to Mindfulness in Daily life Practice/Open Awareness	Tanya Wiser	2024.10.31	1:09:40	1:09:40 2024.10.31	Download
At Home In Mindfulness	Tanya Wiser	2024.09.12	36:41	36:41 2024.09.12	Download
The Bell Rings, Do we listen	Tanya Wiser	2024.12.05	45:14	45:14 2024.12.05	Download
Mindfullness, Practice, and Dukkha	Tanya Wiser	2024.03.07	39:49	39:49 2024.03.07	Download

Title	Speaker	Date	Length	Length/ Date	Actions
The Skill of Thinking: Allowing the Heart to Speak	Ajahn Sucitto	2018.07.01	58:07	58:07 2018.07.01	Download
Emotions - Week 2	Berget Jelane	2004.09.02	1:01:00	1:01:00 2004.09.02	Download
Enjoying Your Thoughts	Bhante Buddharakkhita	2014.06.29	39:27	39:27 2014.06.29	Download
Mindfulness of Thinking	David Cohn	2019.07.31	1:28:19	1:28:19 2019.07.31	Download
Mindfulness of Thinking	Diana Clark	2025.02.26	1:31:40	1:31:40 2025.02.26	Download
Questions and Answers	Gil Fronsdal	2009.02.16	32:41	32:41 2009.02.16	Download
Thinking	Gil Fronsdal	2009.07.12	41:57	41:57 2009.07.12	Download
Clarity - Gather Thinking	Maria Straatmann	2019.07.02	54:52	54:52 2019.07.02	Download
Dharmette: Is That So (Discussion)	Nikki Mirghafori	2018.04.04	11:31	11:31 2018.04.04	Download
Dharmette: Thoughts & Emotions	Shin Kwan Park	2012.07.25	12:32	12:32 2012.07.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download
Instruction and Sitting Meditation - RAF (recognize, allow & feel)	Tanya Wiser	2024.07.13	30:22	30:22 2024.07.13	Download
Guided meditation on Mindfulness of Thinking	Tanya Wiser	2024.03.21	17:53	17:53 2024.03.21	Download
Instruction and Walking Meditation - F (Feel)	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13	Download
Guided Sitting Meditation - Trust	Tanya Wiser	2024.07.13	25:12	25:12 2024.07.13	Download
Guided Meditation on Listening	Tanya Wiser	2024.12.05	32:18	32:18 2024.12.05	Download
Instruction and Sitting Meditation-R&A (recognize & allow)	Tanya Wiser	2024.07.13	25:09	25:09 2024.07.13	Download
Brief Instructions on RAFT Practice	Tanya Wiser	2025.02.01	08:57	08:57 2025.02.01	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditaton on Emotions	Alex Haley	2015.11.19	44:45	44:45 2015.11.19	Download
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24	Download
Instruction: Mindifulness of Thinking	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27	Download
Mindfulness of Thinking Instructions	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27	Download
Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation	<multiple>	2024.12.07	52:21	52:21 2024.12.07	Download
Sunday Morning Guided Meditation	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Guided Meditation on Emotions	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14	Download
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04	Download