AudioDharma - Dharmettes and Practice Notes

Dharmettes and Practice Notes

Title	Speaker	Date	Length	Length/ Date
Instruction on Walking Meditation	Adrianne Ross	2016.03.21	11:10	11:10 2016.03.21
Walking Meditation Instructions	Diana Clark	2019.01.28	14:01	14:01 2019.01.28
Instructions in Walking Meditation	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21
Morning Instructions: Part 2	Andrea Fella	2014.12.08	10:19	10:19 2014.12.08
Guided instruction: Emotions	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23
Instructions: Mindfulness of Body	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26
Thursday Morning meditation	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Experienced Practitioners' Instruction 1	Gil Fronsdal	2016.03.07	20:03	20:03 2016.03.07
Eating Instructions	Andrea Fella	2013.08.01	10:18	10:18 2013.08.01
Guided Meditation Instruction 2	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Walking Instruction	Pamela Weiss	2013.08.01	07:20	07:20 2013.08.01
Walking Practice	Ines Freedman	2016.02.24	10:13	10:13 2016.02.24
Guided Meditation: Settling, Body, Breath	Matthew Brensilver	2018.03.19	56:26	56:26 2018.03.19
Instruction in Walking Meditation Gullu Singh	Paul Haller	2018.10.29	05:50	05:50 2018.10.29
Walking Instruction	Andrea Fella	2019.12.09	18:49	18:49 2019.12.09
Guided Meditation - Landing in the Breath	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Walking Meditation Instructions	Diana Clark	2021.07.09	07:00	07:00 2021.07.09
Guided instruction on Body	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27
Morning Instructions: Landing in the body breathing	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Walking Instructions	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Guided Meditation: Settling into the Pleasure of the Breath	Matthew Brensilver	2019.05.13	49:46	49:46 2019.05.13
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Wednesday Sit with instructions and announcements	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Instructions: Mindfulness of Body	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04
Receptive Awareness: Basic Instructions	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11