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Daylong-Mindfulness of Breathing-1

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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
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Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
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Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
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Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
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Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
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Title Speaker Date Length Length/
Date
Actions
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
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Anapanasati: Guided Meditation (1 of 9) Gil Fronsdal 2007.11.09 34:38 34:38
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2020.02.24 46:13 46:13
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Guided Meditation: Acknowledge, Feel, Soften Gil Fronsdal 2009.05.10 07:36 07:36
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Guided Meditation: Simple Continuity Gil Fronsdal 2021.01.22 29:01 29:01
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Guided Meditation: Relaxing into Mindfulness Gil Fronsdal 2024.01.09 31:11 31:11
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Instruction: Mindfulness of our relationship to experience Gil Fronsdal 2013.02.01 15:23 15:23
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Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10) Gil Fronsdal 2007.10.12 37:39 37:39
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Guided Meditation Gil Fronsdal 2005.05.08 43:52 43:52
2005.05.08
Title Speaker Date Length Length/
Date
Actions
Intro Guided Meditation Ajahn Sundara 2003.07.03 19:35 19:35
2003.07.03
Saturday Instruction, Dharmette, and sitting meditation bruni dávila 2023.09.02 57:47 57:47
2023.09.02
Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
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Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Tuesday Morning Instructions Ines Freedman 2021.05.18 46:43 46:43
2021.05.18
Guided Meditation -- Tetrad 1 Kim Allen 2024.07.13 35:55 35:55
2024.07.13
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
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