Related Talks

Quality of Mind

Title Speaker Date Length Length/
Date
Actions
Four Qualities of Attention Gil Fronsdal 2020.02.16 46:18 46:18
2020.02.16
Mindfulness of Mind-Four Foundations of Mindfulness Gil Fronsdal 2012.11.15 45:59 45:59
2012.11.15
Mental Noting Gil Fronsdal 2005.08.15 42:38 42:38
2005.08.15
Meditation and Knowing Gil Fronsdal 2007.09.16 29:19 29:19
2007.09.16
Mental Noting Gil Fronsdal 2008.07.20 46:16 46:16
2008.07.20
Introduction to Meditation (5 of 6) Gil Fronsdal 2007.10.31 1:21:41 1:21:41
2007.10.31
Dharmette: More About Clarity Gil Fronsdal 2012.10.10 11:49 11:49
2012.10.10
Dharmette: Using Awareness to Set Ourselves Free Gil Fronsdal 2012.01.11 11:46 11:46
2012.01.11
Practice Notes - The Mind Gil Fronsdal 2019.12.04 06:23 06:23
2019.12.04
Mindfulness in the Buddhist Context Gil Fronsdal 2011.09.04 42:56 42:56
2011.09.04
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
Mindfulness and Intentions Andrea Fella 2015.12.17 54:21 54:21
2015.12.17
Clear Comprehension Chris Clifford 2010.07.20 56:48 56:48
2010.07.20
Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
2014.07.28
The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
2010.12.27
The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
Quality Mindfulness Mark Abramson 2006.07.06 35:37 35:37
2006.07.06
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
Meditation Instruction - Body Gil Fronsdal 2016.01.26 37:35 37:35
2016.01.26
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
2017.03.21
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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