Related Talks

Expectations for Practice

Title Speaker Date Length Length/
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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The Paradox of Practice. Working with Expectations Diana Clark 2024.03.25 45:29 45:29
2024.03.25
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Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
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Being Independent of What is Unhelpful Diana Clark 2025.03.17 45:41 45:41
2025.03.17
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Staying Balanced Diana Clark 2021.06.28 30:47 30:47
2021.06.28
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From Stagnation to Clarity Diana Clark 2025.03.03 37:28 37:28
2025.03.03
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Working with Doubt Diana Clark 2024.12.16 46:43 46:43
2024.12.16
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The Hindrance of Sloth and Torpor Diana Clark 2019.03.20 1:08:55 1:08:55
2019.03.20
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Coming Home to Oneself Diana Clark 2024.04.08 48:27 48:27
2024.04.08
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
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Title Speaker Date Length Length/
Date
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Effort But Not Too Much Andrea Fella 2010.07.07 53:13 53:13
2010.07.07
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Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
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Intermediate Mindfulness Meditation Class Part One Gil Fronsdal 2017.04.26 1:33:37 1:33:37
2017.04.26
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Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Dharmette: Self compassion in the Practice Robert Cusick 2015.09.23 13:41 13:41
2015.09.23
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Setting Up Your Meditation Robert Cusick 2013.09.17 1:04:19 1:04:19
2013.09.17
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The Hindrance of Restlessness Tanya Wiser 2019.03.13 59:47 59:47
2019.03.13
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Title Speaker Date Length Length/
Date
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Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: The Inner Critic (1) Diana Clark 2024.04.01 30:12 30:12
2024.04.01
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Guided Meditation: The Inner Critic (2) Diana Clark 2024.04.02 28:57 28:57
2024.04.02
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Happy Hour: Metta - Guided Meditation to Work With the Internal Critic Diana Clark 2017.07.26 53:04 53:04
2017.07.26
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Poetry of Practice II (2 of 5) Guided Meditation Diana Clark 2023.10.17 30:21 30:21
2023.10.17
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Guided Meditation: Undistracted Diana Clark 2025.03.05 30:22 30:22
2025.03.05
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Guided Meditation: This Moment Diana Clark 2024.09.27 30:16 30:16
2024.09.27
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Guided Meditation: Breath Diana Clark 2019.05.25 38:03 38:03
2019.05.25
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Guided Meditation: Just Be Here Diana Clark 2025.03.06 30:21 30:21
2025.03.06
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Title Speaker Date Length Length/
Date
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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