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Morning Instructions: Feeling Tone, Emotions and Thoughts

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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Saturday Sit with instructions and announcements Pamela Weiss 2021.08.14 44:44 44:44
2021.08.14
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
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Thursday Sit with instructions and announcements Pamela Weiss 2021.08.12 55:20 55:20
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Morning Instructions: Body and Breath Pamela Weiss 2017.08.03 58:32 58:32
2017.08.03
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
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Title Speaker Date Length Length/
Date
Actions
Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
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Guided Instruction: Mindfulness of the Emotions bruni dávila 2020.01.29 40:38 40:38
2020.01.29
Guided Meditation: Feeling Emotions in the Body Diana Clark 2020.06.22 31:24 31:24
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Guided Meditation: Experiencing Diana Clark 2021.08.30 28:07 28:07
2021.08.30
Guided Meditation: Making Room for Emotions Gil Fronsdal 2024.02.01 30:41 30:41
2024.02.01
Guided Meditation (Day 4): Emotion in the Body Matthew Brensilver 2016.04.07 37:43 37:43
2016.04.07
Guided Meditation Max Erdstein 2016.06.28 28:11 28:11
2016.06.28
Morning instructions - Emotions and Non-Doing Max Erdstein 2016.10.09 48:32 48:32
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Guided Meditation Tempel Smith 2010.06.20 36:25 36:25
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