Related Talks
Dharmette: Wise Contentment, Wise Discontent
By: Gil Fronsdal
If you want to settle and quiet your mind, to not have a distracted mind, it really helps if you cultivate a degree of contentment with what you have in life.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Heart of Contentment | Gil Fronsdal | 1999.11.08 | 40:31 | 40:31 1999.11.08 |
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| Emotions: Happiness | Gil Fronsdal | 2009.07.27 | 38:13 | 38:13 2009.07.27 |
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| Practice Note: Practicing Contentment | Gil Fronsdal | 2011.10.26 | 03:05 | 03:05 2011.10.26 |
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| Aspiration | Gil Fronsdal | 2006.06.05 | 43:54 | 43:54 2006.06.05 |
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| Mindfulness of Eating | Gil Fronsdal | 2008.02.03 | 37:54 | 37:54 2008.02.03 |
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| Hindrances: Desire | Gil Fronsdal | 2014.10.20 | 53:41 | 53:41 2014.10.20 |
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| Nourishing the Inner Life | Gil Fronsdal | 2004.09.05 | 39:07 | 39:07 2004.09.05 |
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| Remembering to be Happy | Gil Fronsdal | 2014.05.28 | 09:57 | 09:57 2014.05.28 |
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| Dharmette | Gil Fronsdal | 2016.09.28 | 11:26 | 11:26 2016.09.28 |
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| Two Universes: The Utilitarian and The Appreciative | Gil Fronsdal | 2020.12.06 | 24:30 | 24:30 2020.12.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Desire, Value, and Consumption | Andrea Fella | 2017.10.03 | 55:23 | 55:23 2017.10.03 |
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| Happiness | Andrew Getz | 2003.05.12 | 41:02 | 41:02 2003.05.12 |
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| Where Do We Think Happiness Is To Be Found? | Ari Crellin-Quick | 2024.09.05 | 29:44 | 29:44 2024.09.05 |
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| Contentment | Diana Clark | 2018.12.24 | 44:19 | 44:19 2018.12.24 |
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| Cultivating Contentment | Diana Clark | 2020.07.27 | 29:38 | 29:38 2020.07.27 |
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| What We Value | Ines Freedman | 2007.01.01 | 38:50 | 38:50 2007.01.01 |
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| Greed | Ines Freedman | 2011.09.06 | 59:12 | 59:12 2011.09.06 |
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| Sufficiency | Kim Allen | 2015.04.20 | 43:43 | 43:43 2015.04.20 |
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| The Awakenings of Great Beings | Misha Merrill | 2011.04.17 | 46:28 | 46:28 2011.04.17 |
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| Dharmette | Susan Ezequelle | 2016.10.26 | 09:29 | 09:29 2016.10.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Wholeheartedness | Gil Fronsdal | 2024.04.23 | 29:39 | 29:39 2024.04.23 |
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| Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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| Guided Meditation: Grateful | Gil Fronsdal | 2023.11.23 | 32:18 | 32:18 2023.11.23 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Abiding in Non-Desire | Gil Fronsdal | 2021.07.23 | 31:38 | 31:38 2021.07.23 |