Related Talks
How Do We Change Through Buddhist Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity Factor of Awakening | Gil Fronsdal | 2019.10.23 | 49:07 | 49:07 2019.10.23 |
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| Tranquility Factor of Awakening | Gil Fronsdal | 2014.06.04 | 55:53 | 55:53 2014.06.04 |
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| Jhanic Factors: One-pointedness | Gil Fronsdal | 2014.11.21 | 55:39 | 55:39 2014.11.21 |
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| Samatha & Vipassana | Gil Fronsdal | 2018.10.20 | 32:21 | 32:21 2018.10.20 |
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| The Paramita of Concentration | Gil Fronsdal | 2016.06.10 | 44:17 | 44:17 2016.06.10 |
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| Perfection of Samadhi | Gil Fronsdal | 2013.11.22 | 51:41 | 51:41 2013.11.22 |
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| Dependent Arising: Delight and Joy | Gil Fronsdal | 2016.03.22 | 56:24 | 56:24 2016.03.22 |
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| Intro to Awakening | Gil Fronsdal | 2011.03.21 | 57:02 | 57:02 2011.03.21 |
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| The Seven Factors of Awakening | Gil Fronsdal | 2007.10.22 | 38:00 | 38:00 2007.10.22 |
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| Four Foundations of Mindfulness - Week 10: Seven Factors of Awakening | Gil Fronsdal | 2016.03.21 | 42:17 | 42:17 2016.03.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Concentration Factor of Awakening | Diana Clark | 2019.01.31 | 56:26 | 56:26 2019.01.31 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| On Stillness | Maria Straatmann | 2009.09.03 | 52:19 | 52:19 2009.09.03 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Intensity, Feeling, Thinking as Coping, Insight | Matthew Brensilver | 2023.10.31 | 46:10 | 46:10 2023.10.31 |
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| Tranquility | Matthew Brensilver | 2016.04.08 | 50:35 | 50:35 2016.04.08 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
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| The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
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| Living With Ease | Rebecca Dixon | 2019.12.15 | 38:15 | 38:15 2019.12.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Full Awareness with No Thanks | Gil Fronsdal | 2025.11.05 | 31:16 | 31:16 2025.11.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |