Related Talks
The Five Hindrances and Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances | Tanya Wiser | 2024.02.08 | 52:30 | 52:30 2024.02.08 |
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| Unhindered-Hindrance Of ill Will. | Tanya Wiser | 2018.01.25 | 1:12:27 | 1:12:27 2018.01.25 |
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| Five Faculties | Tanya Wiser | 2024.04.18 | 33:42 | 33:42 2024.04.18 |
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| The Hindrance of Doubt | Tanya Wiser | 2019.03.06 | 1:13:49 | 1:13:49 2019.03.06 |
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| Abiding and Available | Tanya Wiser | 2025.05.15 | 40:41 | 40:41 2025.05.15 |
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| Dharmette -T&T -Tease Apart & Trust | Tanya Wiser | 2024.07.13 | 22:41 | 22:41 2024.07.13 |
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| Mindfullness, Practice, and Dukkha | Tanya Wiser | 2024.03.07 | 39:49 | 39:49 2024.03.07 |
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| RAFT class 1 of 3 | Tanya Wiser | 2023.05.11 | 1:25:55 | 1:25:55 2023.05.11 |
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| Attitude and Practice | Tanya Wiser | 33:01 | 33:01 |
||
| What do You Want to be Available for? | Tanya Wiser | 2025.05.25 | 35:46 | 35:46 2025.05.25 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 5 Hindrances (It's OK) | Bruce Hyman | 2016.11.30 | 46:21 | 46:21 2016.11.30 |
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| Hindrances in Daily Life | bruni dávila | 2019.03.16 | 43:46 | 43:46 2019.03.16 |
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| Uncovering Awakening: Transforming Obstacles into Stepping Stones | Dawn Neal | 2023.11.21 | 39:45 | 39:45 2023.11.21 |
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| Introduction to the Hindrances | Diana Clark | 2019.02.27 | 1:13:20 | 1:13:20 2019.02.27 |
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| Being Independent of What is Unhelpful | Diana Clark | 2025.03.17 | 45:41 | 45:41 2025.03.17 |
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| Final Dharmette and IRC Appreciation | Gil Fronsdal | 2019.03.16 | 43:49 | 43:49 2019.03.16 |
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| My Precious Gems: The Five Hindrances to Mindful Awareness | Jill Hyman | 2014.12.03 | 54:03 | 54:03 2014.12.03 |
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| Waking Up, Giving Up, Growing Up | Max Erdstein | 2016.10.08 | 54:06 | 54:06 2016.10.08 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
|
| 5 Hindrances - Week 1 | Richard Shankman | 2003.02.06 | 1:07:52 | 1:07:52 2003.02.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
|
| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
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| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
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| Brief Instructions on RAFT Practice | Tanya Wiser | 2025.02.01 | 08:57 | 08:57 2025.02.01 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Instruction and Walking Meditation - F (Feel) | Tanya Wiser | 2024.07.13 | 29:35 | 29:35 2024.07.13 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |