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Morning Reflection: Mindfulness can be experienced in different ways

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Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
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Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
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2019.06.29
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
Guided Meditation: Aware of Awareness Andrea Fella 2020.04.15 21:40 21:40
2020.04.15
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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