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Morning Reflection: Mindfulness can be experienced in different ways

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Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
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Practice Note Diana Clark 2017.07.26 04:26 04:26
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Dharmette: Conflict, No Conflict Gil Fronsdal 2015.07.08 12:33 12:33
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Mindfulness - Part 1 Joseph Goldstein 2014.07.28 1:20:50 1:20:50
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The Jewel of Mindfulness Kim Allen 2010.12.27 44:02 44:02
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Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
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2019.06.29
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Guided Instruction: This Has Come To Be Andrea Fella 2019.12.14 13:29 13:29
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Morning Instructions: Body and Mind Andrea Fella 2015.12.01 32:02 32:02
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Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
Guided Meditation: Simplicity of Practice and Recognizing Wisdom Andrea Fella 2017.06.15 13:26 13:26
2017.06.15
Guided Meditation Andrea Fella 2019.10.03 23:04 23:04
2019.10.03
Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
Morning Instructions: Awareness of Thought Alexis Santos 2017.03.21 12:05 12:05
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Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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