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Morning Reflection: Curiosity about how mindfulness gets lost

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Title Speaker Date Length Length/
Date
Actions
Practice Note Berget Jelane 2017.05.03 02:33 02:33
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
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Guided Meditation: Allowing and Equanimity Andrea Fella 2021.01.07 09:52 09:52
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
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Guided Meditation: Befriending Experience Andrea Fella 2021.04.22 19:32 19:32
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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