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Practice Note

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Title Speaker Date Length Length/
Date
Actions
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
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Title Speaker Date Length Length/
Date
Actions
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
2015.11.30
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
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