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Morning Instructions: What is the Nature of...?

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Title Speaker Date Length Length/
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Afternoon Reflections: Q&A with both Alexis and Andrea Alexis Santos 2015.11.29 58:42 58:42
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Receptive Awareness: Basic Instructions Andrea Fella 2018.07.22 41:45 41:45
2018.07.22
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions: Awareness Has No Location Andrea Fella 2017.03.24 14:06 14:06
2017.03.24
Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
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