Related Talks

Metta Q&A

Title Speaker Date Length Length/
Date
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Dharma Practice Day, BrahmaViharas, Metta Part 4 Gil Fronsdal 2014.10.03 40:13 40:13
2014.10.03
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Paramis: Loving Kindness Gil Fronsdal 2005.07.25 43:36 43:36
2005.07.25
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Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
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Metta Gil Fronsdal 2000.09.14 40:48 40:48
2000.09.14
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Metta Week 6 Gil Fronsdal 1995.11.16 1:04:39 1:04:39
1995.11.16
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Compassion Gil Fronsdal 2006.04.17 39:37 39:37
2006.04.17
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Core Beliefs: Right Attitude Gil Fronsdal 2008.01.21 40:05 40:05
2008.01.21
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Love and Compassion Gil Fronsdal 2012.05.28 21:06 21:06
2012.05.28
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Compassion Gil Fronsdal 2016.06.19 46:25 46:25
2016.06.19
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Questions and Answers Gil Fronsdal 2017.09.10 46:58 46:58
2017.09.10
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Title Speaker Date Length Length/
Date
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Qualities of Friendship Andrea Fella 2011.04.14 51:27 51:27
2011.04.14
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Brahma-Vihara Series: Metta Anushka Fernandopulle 2010.01.07 1:00:41 1:00:41
2010.01.07
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Kindness Berget Jelane 2017.11.21 55:34 55:34
2017.11.21
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Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
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Practicing With Kindness Jennifer Block 2011.09.15 48:15 48:15
2011.09.15
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Metta Practice for Peace and Goodwill to all beings Jim Podolske 2017.12.25 33:31 33:31
2017.12.25
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Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
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Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
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Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) Rachel Lewis 2025.01.08 1:24:35 1:24:35
2025.01.08
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Metta Practice Retreat-Part 4 Sharon Salzberg 2002.11.02 44:05 44:05
2002.11.02
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
2024.04.30
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Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
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Guided Meditation: Feeling Grateful Gil Fronsdal 2024.11.26 31:06 31:06
2024.11.26
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Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
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Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Happy Hour: Guided Metta - For Self (Receiving) Nikki Mirghafori 2017.05.31 53:27 53:27
2017.05.31
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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