Related Talks

Selfless Love: The Brahma Viharas

Gil Fronsdal
By: Gil Fronsdal

First in a series of talks on the Brahma Viharas

Title Speaker Date Length Length/
Date
Actions
Buddhist Love Gil Fronsdal 2002.07.28 43:03 43:03
2002.07.28
Sympathetic Joy (Brahma Viharas) Gil Fronsdal 2001.11.15 56:30 56:30
2001.11.15
Loving Kindness Gil Fronsdal 2006.04.10 41:58 41:58
2006.04.10
Paramis - Loving Kindness (Metta) Gil Fronsdal 2011.06.19 40:54 40:54
2011.06.19
Emotions: Loving Kindness (Part 1) Gil Fronsdal 2009.07.06 42:45 42:45
2009.07.06
Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Dharmette: Responding from the Heart Gil Fronsdal 2017.01.04 09:17 09:17
2017.01.04
Brahmavihāras: Equanimity (5 of 5) Gil Fronsdal 2021.01.01 11:16 11:16
2021.01.01
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Title Speaker Date Length Length/
Date
Actions
Appreciating the Open Heart Andrea Fella 2011.11.17 54:25 54:25
2011.11.17
Relationship: The Awakened Heart (Week 3) Andrea Fella 2009.03.16 43:22 43:22
2009.03.16
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Dharma of Love Max Erdstein 2017.02.14 58:07 58:07
2017.02.14
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
The Four Brahmaviharas Spring Washam 2009.12.07 41:45 41:45
2009.12.07
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
2021.01.01
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Guided Meditation in Appreciative Joy Gil Fronsdal 2020.12.24 33:16 33:16
2020.12.24
Guided Meditation: Radiating Compassion Gil Fronsdal 2020.12.18 35:03 35:03
2020.12.18
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
Guided Meditation: Meeting Ill Will with Goodwill Gil Fronsdal 2021.07.28 29:55 29:55
2021.07.28
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
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