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Introduction to Mindfulness (Week 4 - Part 2)

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Introduction to Mindfulness Meditation - Week 4 Andrea Fella 2012.06.14 1:29:28 1:29:28
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Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Thinking Diana Clark 2018.09.27 1:06:49 1:06:49
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Introduction to Mindfulness Meditation - Week 4 Gil Fronsdal 2011.10.19 1:20:09 1:20:09
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Introduction to Meditation: Thoughts Gil Fronsdal 1998.10.15 1:32:55 1:32:55
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Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
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Clarity - Gather Thinking Maria Straatmann 2019.07.02 54:52 54:52
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2020.02.11
Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
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Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
2019.12.09
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
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Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
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