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Anxiety Worry and Fear

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Title Speaker Date Length Length/
Date
Actions
Aversion Berget Jelane 2002.08.29 45:25 45:25
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
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Guided Meditation: Body and Emotions Andrea Fella 2011.03.03 08:29 08:29
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Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
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Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
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Morning Instructions: Mindfulness of Emotions Andrea Fella 2013.03.20 17:53 17:53
2013.03.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
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Guided Meditation: Emotions Ines Freedman 2019.05.26 44:29 44:29
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Guided Meditation Matthew Brensilver 2013.04.25 35:34 35:34
2013.04.25
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
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