Related Talks
Experienced Practioners' Instruction 2
Retreat: Mar 6-13, 2016: Gil Fronsdal
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note: Heightened Awareness | Gil Fronsdal | 2012.04.25 | 03:58 | 03:58 2012.04.25 |
|
| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
|
| Mindfulness of Body Sensation | Gil Fronsdal | 2016.12.13 | 44:39 | 44:39 2016.12.13 |
|
| Practice Note: Soft, Open, and Receptive Mind | Gil Fronsdal | 2016.03.16 | 03:46 | 03:46 2016.03.16 |
|
| Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
|
| Practice Note: The Three Steps of Mindfulness (Part 1) | Gil Fronsdal | 2013.02.27 | 04:02 | 04:02 2013.02.27 |
|
| Practice Note: Relaxing the Body to Help Being Present | Gil Fronsdal | 2011.08.24 | 03:43 | 03:43 2011.08.24 |
|
| Practice Note: The Nature of Attention Itself | Gil Fronsdal | 2011.03.09 | 04:27 | 04:27 2011.03.09 |
|
| Practice Note | Gil Fronsdal | 2017.02.01 | 07:22 | 07:22 2017.02.01 |
|
| Practice Note: Practicing with an Attitude of Compassion | Gil Fronsdal | 2011.11.02 | 03:10 | 03:10 2011.11.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Note | Andrea Castillo | 2016.09.21 | 01:50 | 01:50 2016.09.21 |
|
| Reflections on Open Awareness | Andrea Fella | 2013.03.22 | 07:57 | 07:57 2013.03.22 |
|
| Noticing the Unfamiliar | Andrea Fella | 2016.12.16 | 09:17 | 09:17 2016.12.16 |
|
| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
|
| Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
|
| Walking Meditation With Receptive Awareness | Diana Clark | 2019.02.09 | 03:22 | 03:22 2019.02.09 |
|
| Practice Note: Being With | Liz Powell | 2018.12.08 | 04:15 | 04:15 2018.12.08 |
|
| Receiving Experience | Max Erdstein | 2015.02.18 | 04:40 | 04:40 2015.02.18 |
|
| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
|
| Embodiment and Enlightenment Class 5-4: Walking meditation | Ying Chen, 陈颖 | 2022.01.29 | 10:31 | 10:31 2022.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
|
| Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman | Gil Fronsdal | 2021.05.17 | 51:44 | 51:44 2021.05.17 |
|
| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
|
| Guided Meditation Instructions 2 - The body | Gil Fronsdal | 2016.06.07 | 30:05 | 30:05 2016.06.07 |
|
| Guided Meditation on Quality of Awareness | Gil Fronsdal | 2019.03.16 | 42:39 | 42:39 2019.03.16 |
|
| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2020.02.24 | 46:13 | 46:13 2020.02.24 |
|
| Guided Meditation: Mindfulness of Mind | Gil Fronsdal | 2021.02.22 | 31:45 | 31:45 2021.02.22 |
|
| Morning Instructions Day 2: Breath and Body | Gil Fronsdal | 2014.04.07 | 17:04 | 17:04 2014.04.07 |
|
| Guided Meditation:Yes | Gil Fronsdal | 2021.08.18 | 31:09 | 31:09 2021.08.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
|
| Guided Meditation: Relax, Receive and Allow | Andrea Fella | 2024.05.15 | 43:47 | 43:47 2024.05.15 |
|
| Morning Instructions: Receptive and Directed Attention | Andrea Fella | 2014.12.12 | 29:59 | 29:59 2014.12.12 |
|
| Morning instructions: Choiceless Awareness | Brian Lesage | 2017.09.08 | 43:11 | 43:11 2017.09.08 |
|
| Saturday Instruction, Dharmette, and sitting meditation | bruni dávila | 2023.09.02 | 57:47 | 57:47 2023.09.02 |
|
| Walking Meditation Instructions | Diana Clark | 2021.07.09 | 07:00 | 07:00 2021.07.09 |
|
| Guided Meditation (Day 1): Body & Breath | Nikki Mirghafori | 2016.04.04 | 52:14 | 52:14 2016.04.04 |
|
| Morning Instructions: Body and Breath | Pamela Weiss | 2017.08.03 | 58:32 | 58:32 2017.08.03 |
|
| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
|
| Awareness of Mind: Guided Meditation (2 of 6) | Steve Armstrong | 2007.09.09 | 34:35 | 34:35 2007.09.09 |