Related Talks

Dharmette: Mindfulness vs. Bodyfulness

Gil Fronsdal
By: Gil Fronsdal

The idea is to take up residency in your body.

Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation 2 week 3 Gil Fronsdal 2009.05.27 1:29:19 1:29:19
2009.05.27
Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
Distraction and Attention Gil Fronsdal 2015.11.01 40:47 40:47
2015.11.01
Samadhi: Concentration Gil Fronsdal 2013.03.01 41:22 41:22
2013.03.01
Karma Choices Gil Fronsdal 2005.09.18 46:21 46:21
2005.09.18
Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.27 44:29 44:29
2015.07.27
Finding the goal in the means Gil Fronsdal 2024.10.13 37:37 37:37
2024.10.13
Introduction to Meditation: Practice in Daily Life (Week 5) Gil Fronsdal 2000.05.25 1:28:12 1:28:12
2000.05.25
Letting Go Gil Fronsdal 2006.07.13 55:29 55:29
2006.07.13
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
Finding Your Way Forward Diana Clark 2025.10.30 29:13 29:13
2025.10.30
Simplicity and Contentment Diana Clark 2024.09.23 43:33 43:33
2024.09.23
Mindfulness of Activity Jim Podolske 2005.03.24 49:22 49:22
2005.03.24
Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
Meditation Develops in Stages Robert Cusick 2017.11.07 59:26 59:26
2017.11.07
Beginners Practice Group Wk2 Shin Kwan Park 2014.02.19 1:19:11 1:19:11
2014.02.19
Intro to Mindfulness - Daily Life Shin Kwan Park 2014.02.05 1:13:41 1:13:41
2014.02.05
Title Speaker Date Length Length/
Date
Actions
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instructions: Mindfulness of Body Gil Fronsdal 2018.05.15 52:57 52:57
2018.05.15
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Instruction: Guided Meditation Gil Fronsdal 2015.02.18 30:06 30:06
2015.02.18
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