Related Talks
Practice Note: Noticing What Works
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening: Effort | Gil Fronsdal | 2015.02.23 | 45:50 | 45:50 2015.02.23 |
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| Jikoji Retreat - Concentration | Gil Fronsdal | 2000.05.08 | 50:51 | 50:51 2000.05.08 |
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| Continuity of Mindfulness | Gil Fronsdal | 2000.01.22 | 55:48 | 55:48 2000.01.22 |
|
| Eightfold Path: Right Effort (1 of 3) | Gil Fronsdal | 2020.11.16 | 15:53 | 15:53 2020.11.16 |
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| Practice Notes: Steady Practice | Gil Fronsdal | 2025.08.06 | 05:31 | 05:31 2025.08.06 |
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| Practice Note: Being Actively Present | Gil Fronsdal | 2011.10.05 | 05:31 | 05:31 2011.10.05 |
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| Practice Note: Working with Failure | Gil Fronsdal | 2011.06.29 | 02:45 | 02:45 2011.06.29 |
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| Doing One Thing At A Time and Consistency | Gil Fronsdal | 2020.11.29 | 25:13 | 25:13 2020.11.29 |
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| Dharmette: Doing One Thing at a Time | Gil Fronsdal | 2010.04.28 | 09:29 | 09:29 2010.04.28 |
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| One Thing at a Time - Hold the Course | Gil Fronsdal | 2017.04.01 | 35:52 | 35:52 2017.04.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Energy and Effort | Andrea Fella | 2007.08.09 | 58:42 | 58:42 2007.08.09 |
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| Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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| Balance of Effort | Chris Clifford | 2006.11.16 | 52:34 | 52:34 2006.11.16 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Wise Effort & Complacency | Ines Freedman | 2015.07.19 | 41:54 | 41:54 2015.07.19 |
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| Effort | Ines Freedman | 2017.02.24 | 39:58 | 39:58 2017.02.24 |
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| Balancing Effort | Marjolein Janssen | 2025.08.12 | 23:01 | 23:01 2025.08.12 |
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| Meditation Develops in Stages | Robert Cusick | 2017.04.06 | 50:15 | 50:15 2017.04.06 |
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| Wise Effort: Cultivating and Keeping the Skillful | Shelley Gault | 2017.10.08 | 51:12 | 51:12 2017.10.08 |
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| Five Faculties - Energy | Susie Harrington | 2016.01.26 | 49:41 | 49:41 2016.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Morning Instructions: Breathing | Gil Fronsdal | 2017.05.03 | 42:22 | 42:22 2017.05.03 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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| Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |