Related Talks
The Essense of Dharma and Why We Meditate
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
|
| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Aligned and Available | Dana DePalma, MA | 2025.06.01 | 54:18 | 54:18 2025.06.01 |
|
| Guided Meditation: Coming Back | David Lorey | 2026.08.10 | 31:02 | 31:02 2026.08.10 |
|
| Guided Meditation: Mindfully Entering, Mindfully Leaving | David Lorey | 2024.10.18 | 30:56 | 30:56 2024.10.18 |
|
| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation: Attention, Effort, Choice and Selfing | Matthew Brensilver | 2024.04.17 | 30:46 | 30:46 2024.04.17 |
|
| Guided Meditation: Effort as Not-Self | Matthew Brensilver | 2024.09.12 | 28:15 | 28:15 2024.09.12 |
|
| Guided Meditation: A Gift to Yourself | Shelley Gault | 2025.11.17 | 30:20 | 30:20 2025.11.17 |
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| Guided Meditation: Receptive, Awake, Relaxed | Shelley Gault | 2025.11.19 | 31:43 | 31:43 2025.11.19 |
|
| Guided Instruction: Mindfulness of Breathing | Tara Mulay | 2019.02.24 | 39:35 | 39:35 2019.02.24 |