Related Talks

Morning Instructions: Sleepiness, Restlessness and Thinking

Title Speaker Date Length Length/
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Working With Thoughts (Part 1) Andrea Fella 2017.03.02 53:36 53:36
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Experience We Think We Can't Be Mindful Of Andrea Fella 2017.06.11 15:29 15:29
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Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
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Awareness of Sloth and Torpor Andrea Fella 2015.06.16 51:45 51:45
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Working With Difficulty Andrea Fella 2017.06.10 09:33 09:33
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The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
Afternoon Q&A with Andrea and Alexis Andrea Fella 2017.03.21 1:00:56 1:00:56
2017.03.21
Exploring Your Relationship to Experience Andrea Fella 2016.10.06 55:25 55:25
2016.10.06
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness - Thinking - week4 Diana Clark 2014.01.29 1:32:57 1:32:57
2014.01.29
Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
Thoughts Gil Fronsdal 1997.10.23 1:22:03 1:22:03
1997.10.23
Introduction to Meditation - Thinking (Part 4) Gil Fronsdal 2008.01.30 1:25:40 1:25:40
2008.01.30
Hindrances: Restlessness and Anxiety Ines Freedman 2004.08.12 1:01:24 1:01:24
2004.08.12
Mindfulness of Thinking Ines Freedman 2019.02.17 44:40 44:40
2019.02.17
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
Title Speaker Date Length Length/
Date
Actions
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
Morning Instructions Day 3: Emotions Continued Andrea Fella 2014.04.08 06:14 06:14
2014.04.08
Instructions: Connecting with Feeling and Emotions Andrea Fella 2016.08.12 19:57 19:57
2016.08.12
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Thoughts Adrianne Ross 2014.06.04 46:59 46:59
2014.06.04
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
Thoughts and Mind instructions Pamela Weiss 2013.08.03 23:48 23:48
2013.08.03
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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