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Morning Instructions: Receptive and Directed Attention

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Title Speaker Date Length Length/
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Actions
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
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Title Speaker Date Length Length/
Date
Actions
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Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
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Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
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Morning Instructions: Breath Andrea Fella 2014.12.08 22:46 22:46
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Guided Meditation: Sensation and Feeling Tone Andrea Fella 2020.10.06 29:50 29:50
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Title Speaker Date Length Length/
Date
Actions
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
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Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
2016.03.08
Experienced Practioners' Instruction 2 Gil Fronsdal 2016.03.08 26:35 26:35
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.18 06:24 06:24
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2002.07.21
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Awareness of Mind: Guided Meditation (2 of 6) Steve Armstrong 2007.09.09 34:35 34:35
2007.09.09
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
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