Related Talks

Jhanic Factors: One-pointedness

Title Speaker Date Length Length/
Date
Actions
How Do We Change Through Buddhist Practice Gil Fronsdal 2017.11.12 40:13 40:13
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Five Faculties - Samadhi Gil Fronsdal 2016.01.28 51:42 51:42
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The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
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Mindfulness Factor of Awakening Gil Fronsdal 2014.05.31 50:48 50:48
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Talk: Third Right Effort and Mudita Gil Fronsdal 2018.12.12 51:32 51:32
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Choosing the Long Path of Practice Gil Fronsdal 2019.01.12 20:57 20:57
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Dharmette: Space Gil Fronsdal 2019.04.10 10:39 10:39
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Benefits of Non-Distraction Gil Fronsdal 2021.12.06 35:40 35:40
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Dharmette: Eightfold path (7 of 10) Holistic Effort Gil Fronsdal 2025.10.21 15:50 15:50
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Similes for Concentration and Mindfulness Gil Fronsdal 2016.05.02 43:43 43:43
2016.05.02
Title Speaker Date Length Length/
Date
Actions
Joy Alex Haley 2015.11.18 54:02 54:02
2015.11.18
Relaxing in the Moment Angie Boissevain 2005.04.21 41:44 41:44
2005.04.21
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Whole-Being Samadhi Max Erdstein 2020.01.13 45:14 45:14
2020.01.13
Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
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The Paramita of Effort Paul Haller 2016.06.09 44:54 44:54
2016.06.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation: Gateless Gate Gil Fronsdal 2025.11.10 30:31 30:31
2025.11.10
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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