Related Talks
Dharma Practice Day, BrahmaViharas, Metta Part 2
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta Week 6 | Gil Fronsdal | 1995.11.16 | 1:04:39 | 1:04:39 1995.11.16 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Metta Week 1: Towards Self | Gil Fronsdal | 1995.10.12 | 1:11:19 | 1:11:19 1995.10.12 |
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| Metta Week 5 | Gil Fronsdal | 1995.11.09 | 44:08 | 44:08 1995.11.09 |
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| Metta Week 3: Towards a Neutrual Person | Gil Fronsdal | 1995.10.26 | 1:02:47 | 1:02:47 1995.10.26 |
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| Dharmette: Loving kindness | Gil Fronsdal | 2016.11.02 | 09:42 | 09:42 2016.11.02 |
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| Dharmette: Love (30) Bathing in Unlimited Goodwill | Gil Fronsdal | 2026.02.20 | 11:29 | 11:29 2026.02.20 |
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| Metta Q&A | Gil Fronsdal | 2017.02.20 | 45:00 | 45:00 2017.02.20 |
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| Inquiry On Love | Gil Fronsdal | 2011.06.12 | 20:57 | 20:57 2011.06.12 |
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| Metta Comes to The West | Gil Fronsdal | 2012.09.24 | 43:51 | 43:51 2012.09.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lovingkindness Week 3 | Dawn Neal | 2015.06.17 | 1:22:44 | 1:22:44 2015.06.17 |
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| Lovingkindness for all (week 4) | Dawn Neal | 2015.06.24 | 1:25:17 | 1:25:17 2015.06.24 |
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| Happy Hour: Loving Kindness and Inspiration | Diana Clark | 2018.03.28 | 1:01:19 | 1:01:19 2018.03.28 |
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| Brahmavihara Class 1: Loving-kindness | Diana Clark | 2019.03.27 | 1:29:20 | 1:29:20 2019.03.27 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
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| Metta & Brahmaviharas | Nikki Mirghafori | 2014.03.02 | 40:42 | 40:42 2014.03.02 |
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| Saint Metta Day | Nikki Mirghafori | 2013.02.07 | 50:21 | 50:21 2013.02.07 |
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| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
|
| Beginners Practice Group Wk 4 Pt 2 | Shin Kwan Park | 2013.12.04 | 37:06 | 37:06 2013.12.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Guided Meditation: Friendliness when Undistracted | Gil Fronsdal | 2026.01.20 | 29:11 | 29:11 2026.01.20 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: The Pleasure of Goodwill | Gil Fronsdal | 2026.02.12 | 30:14 | 30:14 2026.02.12 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation: Friendliness | Gil Fronsdal | 2024.12.24 | 30:21 | 30:21 2024.12.24 |
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| Guided Meditation: Silent Love | Gil Fronsdal | 2026.01.23 | 30:44 | 30:44 2026.01.23 |
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| Guided Meditation: Circles of Goodwill | Gil Fronsdal | 2024.08.16 | 29:32 | 29:32 2024.08.16 |
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| Guided Meditation: Silent Sensitivity of Metta | Gil Fronsdal | 2026.02.18 | 28:24 | 28:24 2026.02.18 |
|
| Guided Meditation: Non-Resistance to Suffering | Gil Fronsdal | 2020.12.16 | 33:46 | 33:46 2020.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
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| Happy Hour: Guided Metta and Knowing What to Do | Diana Clark | 2017.09.20 | 1:03:12 | 1:03:12 2017.09.20 |
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| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
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| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
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| Happy Hour: Guided Metta for Benefactor | Nikki Mirghafori | 2017.11.15 | 48:42 | 48:42 2017.11.15 |
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| Happy Hour: Guided Metta - Circle of Benefactors and Self | Nikki Mirghafori | 2017.05.17 | 52:49 | 52:49 2017.05.17 |