Related Talks

Obstacles to Concentration

Max Erdstein
By: Max Erdstein

This is part 3 of a 5 part series:Gathering the Mind.

Title Speaker Date Length Length/
Date
Actions
Jhanic Factors: Vitakka and Vicara Max Erdstein 2014.11.18 55:59 55:59
2014.11.18
Q and A Tranquility Max Erdstein 2016.05.24 05:31 05:31
2016.05.24
Investigating Experience Max Erdstein 2016.03.01 51:05 51:05
2016.03.01
Difficulties and Acceptance Max Erdstein 2015.04.21 43:27 43:27
2015.04.21
Mindfulness of the Body Max Erdstein 2012.11.08 53:51 53:51
2012.11.08
The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012.11.16 46:03 46:03
2012.11.16
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Embracing Uncertainty Max Erdstein 2018.09.11 53:28 53:28
2018.09.11
Five Faculties Max Erdstein 2014.06.30 44:48 44:48
2014.06.30
Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
Title Speaker Date Length Length/
Date
Actions
The Breath: A Vehicle for Liberation (Part 2) Ajaan Thanissaro 2006.05.06 1:10:36 1:10:36
2006.05.06
Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
Concentration: Week 3 Gil Fronsdal 2002.05.15 2:10:53 2:10:53
2002.05.15
Anapanasati (8 of 8) Gil Fronsdal 2008.01.25 27:25 27:25
2008.01.25
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Breath Meditation: Integration of Concentration and Mindfulness (Week 3) Richard Shankman 2005.06.16 1:02:26 1:02:26
2005.06.16
The Neurology of Awakening (3 of 5) Rick Hanson 2007.12.01 38:36 38:36
2007.12.01
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Not Clinging to Anything in the World - Q&A Will Kabat-Zinn 2011.08.06 49:45 49:45
2011.08.06
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation: Mindfulness of Breathing Max Erdstein 2014.11.17 50:25 50:25
2014.11.17
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
Instructions: Mindfulness of Body Max Erdstein 2016.11.04 56:12 56:12
2016.11.04
Morning Instructions: Body and Breath Max Erdstein 2023.10.31 45:15 45:15
2023.10.31
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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