Related Talks
Softening Right Effort
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Awareness | David Cohn | 2010.01.27 | 10:51 | 10:51 2010.01.27 |
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| Senior Sangha August 2024: Resting in Being | David Cohn | 2024.08.15 | 1:06:38 | 1:06:38 2024.08.15 |
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| Dharmette: Samadhi | David Cohn | 2017.12.13 | 09:54 | 09:54 2017.12.13 |
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| Practice Note: Notice the Obstacles | David Cohn | 2016.06.08 | 03:57 | 03:57 2016.06.08 |
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| Practice Note: Joyful Exertion | David Cohn | 2020.01.15 | 07:56 | 07:56 2020.01.15 |
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| Practice Notes_Awareness | David Cohn | 2019.12.11 | 14:06 | 14:06 2019.12.11 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: The Container of Practice | Andrea Fella | 2017.05.02 | 18:27 | 18:27 2017.05.02 |
|
| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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| Wise Efforting | Diana Clark | 2024.09.16 | 43:42 | 43:42 2024.09.16 |
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| Relaxing Effort | Gil Fronsdal | 2024.07.31 | 10:27 | 10:27 2024.07.31 |
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| Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
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| Noticing Effort | Kim Allen | 2014.05.21 | 00:56 | 00:56 2014.05.21 |
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| Energy and Clarity | Kodo Conlin | 2025.06.25 | 03:22 | 03:22 2025.06.25 |
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| Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Adrianne Ross | 2014.05.31 | 40:24 | 40:24 2014.05.31 |
|
| Opening Instructions | Andrea Fella | 2015.11.29 | 1:02:32 | 1:02:32 2015.11.29 |
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| Morning Instructions: Part 2 | Andrea Fella | 2014.12.08 | 10:19 | 10:19 2014.12.08 |
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| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Experienced Practioners' Instruction 3 | Gil Fronsdal | 2016.03.09 | 41:16 | 41:16 2016.03.09 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |