Related Talks

Balanced Effort

Title Speaker Date Length Length/
Date
Actions
Skillful Effort Andrea Fella 2010.07.13 53:12 53:12
2010.07.13
Morning Reflections: The Container of Practice Andrea Fella 2017.05.02 18:27 18:27
2017.05.02
Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
Receptive Awareness and Concentration Andrea Fella 2024.09.01 42:20 42:20
2024.09.01
Receptive Awareness Andrea Fella 2015.04.16 54:28 54:28
2015.04.16
Relax, Receive, Allow Andrea Fella 2016.08.23 56:13 56:13
2016.08.23
Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
2009.03.12
Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Three Yogi Jobs Andrea Fella 2018.07.23 1:02:49 1:02:49
2018.07.23
Title Speaker Date Length Length/
Date
Actions
Morning Q&A and Self Directed Practice Alexis Santos 2015.11.30 14:00 14:00
2015.11.30
Softening Right Effort David Cohn 2014.06.25 03:42 03:42
2014.06.25
Dharmette: The Five Faculties (2 of 5): Energy David Lorey 2024.07.16 17:52 17:52
2024.07.16
Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Relaxing Effort Gil Fronsdal 2024.07.31 10:27 10:27
2024.07.31
Stop, Recognize, Feel, Relax Gil Fronsdal 2015.07.20 38:19 38:19
2015.07.20
Practice Note: Helpful states Liz Powell 2017.06.07 04:30 04:30
2017.06.07
Human Nature, Buddha Nature Max Erdstein 2015.02.18 13:29 13:29
2015.02.18
Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Reflections on Instructions and Walking Instruction Andrea Fella 2015.12.07 26:05 26:05
2015.12.07
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
2020.04.11
Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
Guided Meditation: Attuning to the Return of Mindfulness Andrea Fella 2020.04.23 16:58 16:58
2020.04.23
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
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