Related Talks

Refocusing to Present

Title Speaker Date Length Length/
Date
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Disengagement and Engagement Gil Fronsdal 2001.12.02 36:36 36:36
2001.12.02
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Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
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Discouragement Gil Fronsdal 2000.08.31 56:53 56:53
2000.08.31
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Seven Factors of Awakening Gil Fronsdal 2003.08.31 44:34 44:34
2003.08.31
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Dharmette: Using Reference Points Gil Fronsdal 2010.05.26 11:57 11:57
2010.05.26
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Five Spiritual Faculties Gil Fronsdal 1998.06.25 1:04:16 1:04:16
1998.06.25
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Simplicity of Being Gil Fronsdal 2015.03.15 41:39 41:39
2015.03.15
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Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
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Concentration (Week 3 - Part 3) Gil Fronsdal 2005.05.04 39:05 39:05
2005.05.04
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What We Attend To Gil Fronsdal 2010.06.06 40:29 40:29
2010.06.06
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Title Speaker Date Length Length/
Date
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Effort But Not Too Much Andrea Fella 2010.07.07 53:13 53:13
2010.07.07
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Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
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Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
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Wisdom Jim Podolske 2005.10.06 58:58 58:58
2005.10.06
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Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
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The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
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Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
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Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
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Title Speaker Date Length Length/
Date
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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