Related Talks

Refocusing to Present

Title Speaker Date Length Length/
Date
Actions
Disengagement and Engagement Gil Fronsdal 2001.12.02 36:36 36:36
2001.12.02
Obstacles to Practice Gil Fronsdal 2017.05.29 45:22 45:22
2017.05.29
Discouragement Gil Fronsdal 2000.08.31 56:53 56:53
2000.08.31
Seven Factors of Awakening Gil Fronsdal 2003.08.31 44:34 44:34
2003.08.31
Dharmette: Using Reference Points Gil Fronsdal 2010.05.26 11:57 11:57
2010.05.26
Five Spiritual Faculties Gil Fronsdal 1998.06.25 1:04:16 1:04:16
1998.06.25
Simplicity of Being Gil Fronsdal 2015.03.15 41:39 41:39
2015.03.15
Five Gil Fronsdal 1999.02.04 1:28:28 1:28:28
1999.02.04
Concentration (Week 3 - Part 3) Gil Fronsdal 2005.05.04 39:05 39:05
2005.05.04
What We Attend To Gil Fronsdal 2010.06.06 40:29 40:29
2010.06.06
Title Speaker Date Length Length/
Date
Actions
Effort But Not Too Much Andrea Fella 2010.07.07 53:13 53:13
2010.07.07
Effort But Not Too Much Andrea Fella 2010.07.27 53:36 53:36
2010.07.27
Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
Wise Effort & Complacency Ines Freedman 2015.07.19 41:54 41:54
2015.07.19
Wise Effort: Preventing and Abandoning the Unskillful Ines Freedman 2017.10.07 56:02 56:02
2017.10.07
Wisdom Jim Podolske 2005.10.06 58:58 58:58
2005.10.06
Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
Meditation Develops in Stages Robert Cusick 2017.04.06 50:15 50:15
2017.04.06
Five Faculties - Energy Susie Harrington 2016.01.26 49:41 49:41
2016.01.26
Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
Morning Instruction: Thoughts Gil Fronsdal 2013.03.21 34:03 34:03
2013.03.21
Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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