Related Talks
Body and Breath Instructions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Thursday Sitting with Evening Reflections | Pamela Weiss | 2021.08.12 | 30:01 | 30:01 2021.08.12 |
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| Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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| Saturday Sitting with Evening Reflections | Pamela Weiss | 2021.08.14 | 31:33 | 31:33 2021.08.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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| Morning Instructions: Sound and Open Awareness | Pamela Weiss | 2017.08.05 | 43:44 | 43:44 2017.08.05 |
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| Thursday Sit with instructions and announcements | Pamela Weiss | 2021.08.12 | 55:20 | 55:20 2021.08.12 |
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| Morning Instructions: Body and Breath | Pamela Weiss | 2017.08.03 | 58:32 | 58:32 2017.08.03 |
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| Saturday Sit with instructions and announcements | Pamela Weiss | 2021.08.14 | 44:44 | 44:44 2021.08.14 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Walking Instruction | Pamela Weiss | 2013.08.01 | 07:20 | 07:20 2013.08.01 |
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| Thoughts and Mind instructions | Pamela Weiss | 2013.08.03 | 23:48 | 23:48 2013.08.03 |
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| Instructions: Working with Thoughts | Pamela Weiss | 2016.08.13 | 54:18 | 54:18 2016.08.13 |
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| Instructions Continued and Morning Questions | Pamela Weiss | 2013.08.03 | 12:11 | 12:11 2013.08.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Embodied Awareness of Breathing | Dawn Neal | 2023.08.26 | 37:51 | 37:51 2023.08.26 |
|
| Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
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| Guided Meditation: Mindfulness of the Body | Diana Clark | 2020.07.23 | 29:22 | 29:22 2020.07.23 |
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| Guided Meditation: Guided Tour of Breathing (2) | Gil Fronsdal | 2021.01.13 | 33:41 | 33:41 2021.01.13 |
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| Guided Meditation: Harmonizing Body and Mind | Gil Fronsdal | 2021.06.21 | 32:19 | 32:19 2021.06.21 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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| Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 32:12 | 32:12 2021.12.20 |
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| Guided Meditation Instructions 3 - Breath | Paul Haller | 2016.06.08 | 45:40 | 45:40 2016.06.08 |
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| Guided Meditation: Sitting with Spacious Awareness | Ying Chen, 陈颖 | 2023.10.22 | 35:41 | 35:41 2023.10.22 |