Related Talks

Morning Instructions: Relaxed Attention

Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
3/20/17 Evening Reflections: Practice is Simple Andrea Fella Andrea Fella 2017.03.21 22:22 22:22
2017.03.21
Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Evening Reflection: Wisdom, Allowing and Love Andrea Fella 2015.11.29 10:40 10:40
2015.11.29
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Title Speaker Date Length Length/
Date
Actions
Emptiness (Part 1) Ajaan Thanissaro 2005.04.30 25:58 25:58
2005.04.30
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2010.06.17 16:37 16:37
2010.06.17
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Guided Meditation Andrea Fella 2010.06.03 22:30 22:30
2010.06.03
Guided Meditation: Relaxing into Natural Awareness Andrea Fella 2016.01.12 21:04 21:04
2016.01.12
Guided Meditation Andrea Fella 2014.12.02 31:44 31:44
2014.12.02
Guided Mediation Andrea Fella 2017.06.10 12:13 12:13
2017.06.10
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation Andrea Fella 2017.06.10 25:33 25:33
2017.06.10
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
2019.02.09
Guided Meditation: Setting an Intention Diana Clark 2021.09.13 29:59 29:59
2021.09.13
Morning Instructions: Breath Gil Fronsdal 2013.03.17 16:18 16:18
2013.03.17
Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10) Gil Fronsdal 2007.10.12 37:39 37:39
2007.10.12
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Guided Meditation Instructions 3 - Breath Paul Haller 2016.06.08 45:40 45:40
2016.06.08
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