Related Talks

Dharmette: No Distractions

Gil Fronsdal
By: Gil Fronsdal

There are no distractions. Whatever is happening in meditation that makes it difficult to meditate, that becomes the meditation.

Title Speaker Date Length Length/
Date
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Five Hinderances Gil Fronsdal 2000.11.09 53:57 53:57
2000.11.09
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Five Hindrances Gil Fronsdal 2000.02.24 49:11 49:11
2000.02.24
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"Here" Gil Fronsdal 2013.07.15 42:19 42:19
2013.07.15
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Working With Hindrances Gil Fronsdal 2019.03.24 44:47 44:47
2019.03.24
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Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances Gil Fronsdal 2020.04.21 1:03:52 1:03:52
2020.04.21
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Foundations of Mindfulness: Preparation Gil Fronsdal 2014.08.11 50:10 50:10
2014.08.11
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Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire Gil Fronsdal 2024.02.26 13:00 13:00
2024.02.26
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Dharmette: Elements of Practice Gil Fronsdal 2013.12.04 12:14 12:14
2013.12.04
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The Breath Gil Fronsdal 2001.05.17 56:50 56:50
2001.05.17
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Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
2020.04.24
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Title Speaker Date Length Length/
Date
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Settling the Mind Andrea Fella 2011.08.22 44:21 44:21
2011.08.22
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Settling Andrea Fella 2009.09.24 53:21 53:21
2009.09.24
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Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
2002.10.16
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Hindrances Berget Jelane 2004.02.12 53:48 53:48
2004.02.12
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The Five Hindrances and Concentration Ines Freedman 2018.05.17 54:25 54:25
2018.05.17
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5 Hindrances Ines Freedman 2015.05.16 31:00 31:00
2015.05.16
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Five Hindrances Kim McLaughlin 2005.12.01 49:29 49:29
2005.12.01
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Meeting the Five Hindrances Max Erdstein 2012.11.25 45:28 45:28
2012.11.25
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The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012.11.16 46:03 46:03
2012.11.16
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Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Guided Meditation: Mindful of Desire Gil Fronsdal 2021.09.27 30:52 30:52
2021.09.27
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Title Speaker Date Length Length/
Date
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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