Related Talks

Dharmette: Self and Not-Self

Gil Fronsdal
By: Gil Fronsdal

Buddhism teaches that you are really important. Please remember that. It is the warrior who discovers that there is no self here.

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself Gil Fronsdal 2020.09.28 14:58 14:58
2020.09.28
Not Self Gil Fronsdal 2013.09.15 44:27 44:27
2013.09.15
Dharmette: Insight (30) Alternative to Self Preoccupation Gil Fronsdal 2025.08.01 13:29 13:29
2025.08.01
Self No Self Gil Fronsdal 1993.04.11 44:11 44:11
1993.04.11
What is Important Gil Fronsdal 2021.01.10 24:24 24:24
2021.01.10
Dharmette: Insight (37) Benefiting from What is Not Self Gil Fronsdal 2025.08.12 15:06 15:06
2025.08.12
The Three Grips of Self Gil Fronsdal 2004.08.02 38:06 38:06
2004.08.02
Refuge (5 of 5) Being a Refuge to Others Gil Fronsdal 2020.06.12 26:26 26:26
2020.06.12
Buddha Nature Gil Fronsdal 2004.09.19 38:59 38:59
2004.09.19
Mindfulness Continued Gil Fronsdal 2007.05.20 37:55 37:55
2007.05.20
Title Speaker Date Length Length/
Date
Actions
Working with Self Ayya Anandabodhi 2010.12.20 48:01 48:01
2010.12.20
Innate Awakening Carla Brennan 2014.02.27 47:52 47:52
2014.02.27
Anatta Francisco Morillo Gable 2023.12.16 34:10 34:10
2023.12.16
Cultivating Confidence in Practice Matthew Brensilver 2015.06.01 44:50 44:50
2015.06.01
The Non-Paradox of Self and Not Self Matthew Brensilver 2013.04.21 43:20 43:20
2013.04.21
Cultivation & Insight: Confidence and Trust Max Erdstein 2013.01.30 34:30 34:30
2013.01.30
Strong Self Max Erdstein 2013.01.31 57:04 57:04
2013.01.31
Dharmette: Insight into the Three Characteristics (5 of 5): Not-Self Mei Elliott 2025.02.28 16:00 16:00
2025.02.28
Beginner's Mind Mel Weitsman 2002.02.04 41:08 41:08
2002.02.04
Contentment with Voidness Shaila Catherine 2013.09.29 39:15 39:15
2013.09.29
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
Guided Meditation: Entering Simplicity Gil Fronsdal 2025.08.13 31:09 31:09
2025.08.13
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
Guided Meditation: Meditating with Beauty Gil Fronsdal 2025.05.22 31:44 31:44
2025.05.22
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