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Tape 2 One Day Grasping

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Title Speaker Date Length Length/
Date
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The Training of the Heart Ajahn Sundara 2003.07.06 1:04:22 1:04:22
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
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Title Speaker Date Length Length/
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