Related Talks

Insights of Direct Experiences

Title Speaker Date Length Length/
Date
Actions
Immediacy and the Five Aggregates Gil Fronsdal 2012.03.23 55:26 55:26
2012.03.23
Satipatthana Sutta (Week 11) The Six Bases Gil Fronsdal 2003.11.24 42:38 42:38
2003.11.24
How Things Are Gil Fronsdal 2000.04.09 54:19 54:19
2000.04.09
Insight and Concentration Practice Gil Fronsdal 2007.06.04 40:44 40:44
2007.06.04
Mental Activity and the Five Aggregates Gil Fronsdal 2018.06.25 46:03 46:03
2018.06.25
Impermanence Gil Fronsdal 2016.03.09 53:58 53:58
2016.03.09
Born through the five reflections Gil Fronsdal 2025.08.06 42:04 42:04
2025.08.06
The Mind as Non-Clinging Gil Fronsdal 1998.02.21 56:05 56:05
1998.02.21
Four Nutrients Gil Fronsdal 1997.05.12 44:34 44:34
1997.05.12
Independence, Freedom, and Peace Gil Fronsdal 2021.11.14 41:07 41:07
2021.11.14
Title Speaker Date Length Length/
Date
Actions
Afternoon talk: The Second Arrow Ajahn Amaro 2014.10.16 53:18 53:18
2014.10.16
Training the Mind Andrea Castillo 2019.08.15 49:00 49:00
2019.08.15
Only the Seen Andrea Fella 2006.10.26 55:54 55:54
2006.10.26
Four Foundations: Dhammas Chris Clifford 2008.11.20 53:11 53:11
2008.11.20
Putting Down the Aggregates Part 2 Gloria Taraniya Ambrosia 2002.07.29 48:41 48:41
2002.07.29
Putting Down the Aggregates Part 1 Gloria Taraniya Ambrosia 2002.07.22 41:19 41:19
2002.07.22
Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) Guy Armstrong 2017.05.13 1:35:45 1:35:45
2017.05.13
The Five Components of Self Heather Martin 2007.07.08 52:49 52:49
2007.07.08
Freedom Heather Martin 2009.08.21 59:02 59:02
2009.08.21
Greed, Aversion, and, Delusion (Week 3) Richard Shankman 2006.04.13 59:17 59:17
2006.04.13
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
Guided Meditation: Comfortable in One's Skin Gil Fronsdal 2022.02.09 33:13 33:13
2022.02.09
Walking Instructions Gil Fronsdal 2026.01.17 14:01 14:01
2026.01.17
Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
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