Related Talks

Concentration and Insight

Title Speaker Date Length Length/
Date
Actions
Good Enough Gil Fronsdal 2005.04.24 44:36 44:36
2005.04.24
Like a Lotus in Muddy Water Gil Fronsdal 2017.12.18 40:31 40:31
2017.12.18
Concentration II Gil Fronsdal 2000.05.09 53:34 53:34
2000.05.09
Samadhi - Concentration Gil Fronsdal 2014.08.31 39:36 39:36
2014.08.31
Intermediate Mindfulness Meditation Class 4 working with the 3 characteristics, Impermanence, Suffering, and Not-Self Gil Fronsdal 2017.05.17 1:26:54 1:26:54
2017.05.17
Concentration (Week 3 - Part 1) Gil Fronsdal 2005.05.04 25:15 25:15
2005.05.04
Introduction to Meditation - Week 5 Part 1 Gil Fronsdal 2005.11.17 58:45 58:45
2005.11.17
Concentration: Week 1 Gil Fronsdal 2002.05.01 1:19:55 1:19:55
2002.05.01
Introduction to Mindfulness Meditation Class 5: Daily Life Practice Gil Fronsdal 2015.02.11 1:30:04 1:30:04
2015.02.11
Factor of Investigation Gil Fronsdal 1997.04.12 1:00:30 1:00:30
1997.04.12
Title Speaker Date Length Length/
Date
Actions
Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
Concentration vs. Mindfulness Heather Martin 2007.07.07 51:48 51:48
2007.07.07
Steadiness Maria Straatmann 2024.05.13 41:34 41:34
2024.05.13
The 5 Spiritual Faculties: Mindfulness & Concentration Maria Straatmann 2015.02.03 57:24 57:24
2015.02.03
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Obstacles to Concentration Max Erdstein 2014.10.02 1:09:44 1:09:44
2014.10.02
Jhanic Factors: Vitakka and Vicara Max Erdstein 2014.11.18 55:59 55:59
2014.11.18
Living With Ease Rebecca Dixon 2019.12.15 38:15 38:15
2019.12.15
Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
2015.03.19
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation: Awareness and Effortlessness Matthew Brensilver 2024.05.01 30:47 30:47
2024.05.01
Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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