Related Talks
Coolness - Q & A
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Q and A | Gil Fronsdal | 2002.11.25 | 48:56 | 48:56 2002.11.25 |
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| Insight and Concentration Practice | Gil Fronsdal | 2007.06.04 | 40:44 | 40:44 2007.06.04 |
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| ZMC | Gil Fronsdal | 1988.02.15 | 1:02:29 | 1:02:29 1988.02.15 |
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| Satipatthana Sutta (Week 3) 32-Body-Parts | Gil Fronsdal | 2003.09.15 | 47:12 | 47:12 2003.09.15 |
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| Anapanasati: Vedana Continued (7 of 9) | Gil Fronsdal | 2007.11.09 | 40:12 | 40:12 2007.11.09 |
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| Concentration: Week 4 | Gil Fronsdal | 2002.05.22 | 1:29:17 | 1:29:17 2002.05.22 |
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| Mindfulness of Breath - Part 1 | Gil Fronsdal | 2005.11.04 | 29:43 | 29:43 2005.11.04 |
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| Foundations of Mindfulness Part 10 - The Five Hindrances | Gil Fronsdal | 2019.04.15 | 42:12 | 42:12 2019.04.15 |
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| Freedom From the Five Bundles - Cultivating Our Inner Capacities | Gil Fronsdal | 2025.10.05 | 44:06 | 44:06 2025.10.05 |
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| The Ease of a Curious Mind | Gil Fronsdal | 2012.07.29 | 40:14 | 40:14 2012.07.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Breath: A Vehicle for Liberation (Part 3) | Ajaan Thanissaro | 2006.05.06 | 1:08:40 | 1:08:40 2006.05.06 |
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| Four Foundations of Mindfulness | Ayya Anandabodhi | 2012.05.18 | 55:55 | 55:55 2012.05.18 |
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| Four Foundations: Dhammas | Chris Clifford | 2008.11.20 | 53:11 | 53:11 2008.11.20 |
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| SerenityPractice | Kim Allen | 2015.04.28 | 48:55 | 48:55 2015.04.28 |
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| Satipatthana Sutta (4 of 4) | Leigh Brasington | 2007.02.03 | 40:11 | 40:11 2007.02.03 |
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| Four Foundations of Mindfulness: Mindfulness of Mind Objects Part 2 | Nikki Mirghafori | 2013.10.03 | 52:24 | 52:24 2013.10.03 |
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| Residing in Mind | Paul Haller | 2015.01.18 | 1:01:58 | 1:01:58 2015.01.18 |
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| The Neurology of Awakening (2 of 5) | Rick Hanson | 2007.12.01 | 1:42:10 | 1:42:10 2007.12.01 |
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| The Neurology of Awakening (5 of 5) | Rick Hanson | 2007.12.01 | 1:13:25 | 1:13:25 2007.12.01 |
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| Concentration | Victoria Austin | 2002.06.03 | 51:14 | 51:14 2002.06.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Meditation: Entering Simplicity | Gil Fronsdal | 2025.08.13 | 31:09 | 31:09 2025.08.13 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions for Entering First Jhana | Leigh Brasington | 2017.01.23 | 38:59 | 38:59 2017.01.23 |
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| Instructions: Mindfulness of Vedana | Leigh Brasington | 2017.01.25 | 53:24 | 53:24 2017.01.25 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation: Awareness and Effortlessness | Matthew Brensilver | 2024.05.01 | 30:47 | 30:47 2024.05.01 |
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| Guided instructions | Mel Weitsman | 2014.05.06 | 07:31 | 07:31 2014.05.06 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |