Related Talks
Meditation as a Mirror to Ourselves
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Question and some Answers | Gil Fronsdal | 2011.06.20 | 45:00 | 45:00 2011.06.20 |
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| Attention | Gil Fronsdal | 2003.03.27 | 55:36 | 55:36 2003.03.27 |
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| Question and Answer | Gil Fronsdal | 2009.10.04 | 41:29 | 41:29 2009.10.04 |
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| Introduction to Meditation - Week 4 | Gil Fronsdal | 2003.01.29 | 1:30:14 | 1:30:14 2003.01.29 |
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| Attention Meditation | Gil Fronsdal | 2001.08.30 | 49:03 | 49:03 2001.08.30 |
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| Introduction to Meditation: Week 3 | Gil Fronsdal | 2001.01.18 | 1:32:15 | 1:32:15 2001.01.18 |
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| Dharmette: Question and Answer | Gil Fronsdal | 2015.09.30 | 14:46 | 14:46 2015.09.30 |
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| Dharmette: Q and A | Gil Fronsdal | 2016.11.30 | 14:30 | 14:30 2016.11.30 |
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| Practicing with Perspectives | Gil Fronsdal | 2013.05.19 | 42:39 | 42:39 2013.05.19 |
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| Dharmette: Three Ways of Responding to Challenges | Gil Fronsdal | 2010.09.15 | 13:08 | 13:08 2010.09.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Middle of the Mess | Andrea Fella | 2011.07.14 | 54:01 | 54:01 2011.07.14 |
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| Reactive Emotions in Daily Life | Andrea Fella | 2014.04.03 | 55:27 | 55:27 2014.04.03 |
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| Investigation | Chris Clifford | 2005.07.28 | 55:57 | 55:57 2005.07.28 |
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| Investigation | Ines Freedman | 2009.04.02 | 53:23 | 53:23 2009.04.02 |
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| Agitation Practice | Maria Straatmann | 2017.08.03 | 54:55 | 54:55 2017.08.03 |
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| Thoughts On Mindfulness | Maria Straatmann | 2013.02.26 | 55:00 | 55:00 2013.02.26 |
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| Breaking Free of Habits | Martine Batchelor | 2007.10.28 | 53:10 | 53:10 2007.10.28 |
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| Dharma and Depression (Week 3) | Ronna Kabatznick | 2009.02.17 | 50:26 | 50:26 2009.02.17 |
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| Dharmette: Thoughts & Emotions | Shin Kwan Park | 2012.07.25 | 12:32 | 12:32 2012.07.25 |
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| Introduction to Meditation - Emotions - week 3 | Shin Kwan Park | 2014.01.22 | 1:30:33 | 1:30:33 2014.01.22 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 2) | Gil Fronsdal | 2006.06.09 | 33:46 | 33:46 2006.06.09 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Recognizing Thiinking | Gil Fronsdal | 2021.11.02 | 30:09 | 30:09 2021.11.02 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Guided Meditation on Body | Gil Fronsdal | 2019.03.12 | 46:08 | 46:08 2019.03.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Sunday Guided Sit | Ines Freedman | 2024.09.01 | 41:53 | 41:53 2024.09.01 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| Guided Meditation on Emotions | Max Erdstein | 2018.11.14 | 59:11 | 59:11 2018.11.14 |
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| Practice Note: Is That So (Instructions) | Nikki Mirghafori | 2018.04.04 | 04:15 | 04:15 2018.04.04 |