Related Talks
Dharmette: Nurturing Change
By: Gil Fronsdal
Deeper, transformative change can happen when we somehow are involved in changing ourselves physiologically. Part of the task of meditation is to create this physiological change.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Journeys | Gil Fronsdal | 2011.04.10 | 42:26 | 42:26 2011.04.10 |
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| Choices and Conditions | Gil Fronsdal | 2017.09.03 | 40:57 | 40:57 2017.09.03 |
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| Perfection of Patience | Gil Fronsdal | 2013.11.20 | 55:17 | 55:17 2013.11.20 |
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| The Four Noble Truths From the Perspective of Ease | Gil Fronsdal | 2013.01.13 | 42:12 | 42:12 2013.01.13 |
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| Resolved on Peace | Gil Fronsdal | 2017.06.08 | 54:09 | 54:09 2017.06.08 |
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| Dharmette: Love the Weeds | Gil Fronsdal | 2013.07.17 | 11:13 | 11:13 2013.07.17 |
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| Dharmette: Healing Inner Division | Gil Fronsdal | 2012.09.12 | 11:50 | 11:50 2012.09.12 |
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| Practice And Being Practiced | Gil Fronsdal | 2017.06.04 | 41:13 | 41:13 2017.06.04 |
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| Practice as Capacity Building | Gil Fronsdal | 2021.08.29 | 25:06 | 25:06 2021.08.29 |
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| Don't Make It Worse | Gil Fronsdal | 2024.01.17 | 13:31 | 13:31 2024.01.17 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Heart Of Practice | Ajahn Sundara | 2002.05.09 | 54:05 | 54:05 2002.05.09 |
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| Paramis: Equanimity (10 of 10) | Andrea Fella | 2009.08.13 | 59:34 | 59:34 2009.08.13 |
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| Mind is the Forerunner of All Things | Ayya Anandabodhi | 2012.08.06 | 40:31 | 40:31 2012.08.06 |
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| Practice and Skillful Management of Information Overload | Ayya Santacitta | 2012.08.19 | 46:15 | 46:15 2012.08.19 |
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| Hindrances | David Cohn | 2019.01.06 | 42:24 | 42:24 2019.01.06 |
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| Waves | Heather Martin | 2007.06.24 | 40:16 | 40:16 2007.06.24 |
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| Embracing Imperfection | Ines Freedman | 2010.09.22 | 15:50 | 15:50 2010.09.22 |
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| Patient Endurance | Maria Straatmann | 2018.06.14 | 45:11 | 45:11 2018.06.14 |
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| How To Use Our Practice | Robert Cusick | 2015.07.12 | 44:07 | 44:07 2015.07.12 |
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| Present Moment | Sally Clough | 2004.08.15 | 44:35 | 44:35 2004.08.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Guided instruction: Emotions | Gil Fronsdal | 2016.03.23 | 39:59 | 39:59 2016.03.23 |
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| Guided Meditation on 7 Factors of Awakening | Gil Fronsdal | 2019.02.02 | 15:51 | 15:51 2019.02.02 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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