Related Talks

Cultivating the Beautiful

Andrea Fella
By: Andrea Fella

Part of a series on the Four Noble Truths and the eightfold path. Exploring the aspect of wise effort around cultivating and sustaining wholesome/skillful qualities, through a discussion on the 10 perfections (paramis): generosity, virtue, renunciation (letting go), wisdom, energy, patience, truthfulness, resolve, loving kindness, equanimity.

Title Speaker Date Length Length/
Date
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Paramis: Introduction (1 of 10) Andrea Fella 2009.06.11 56:33 56:33
2009.06.11
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Spiritual Friendship Andrea Fella 2017.04.27 55:58 55:58
2017.04.27
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Mindfulness In Daily Life (Part 4) Andrea Fella 2009.06.04 1:01:03 1:01:03
2009.06.04
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Four Noble Truths: The Eightfold Path (Week 4) Andrea Fella 2006.03.23 1:00:35 1:00:35
2006.03.23
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Cultivating Happiness Andrea Fella 2017.10.19 55:19 55:19
2017.10.19
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Aspiration and Intention Andrea Fella 2019.01.01 55:42 55:42
2019.01.01
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Discovering An Inner Ethics Andrea Fella 2018.04.19 54:43 54:43
2018.04.19
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Paramis: Giving and Generosity Andrea Fella 2016.05.12 54:31 54:31
2016.05.12
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Wise Livelihood Andrea Fella 2012.04.24 55:22 55:22
2012.04.24
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Clear Comprehension For Daily Life Andrea Fella 2013.03.22 19:02 19:02
2013.03.22
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Title Speaker Date Length Length/
Date
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The Paramis Berget Jelane 2004.11.11 57:11 57:11
2004.11.11
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The Paramitas Part 1 Berget Jelane 2014.10.07 50:56 50:56
2014.10.07
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Wise Effort: Cultivation & Sustaining Diana Clark 2019.05.26 53:57 53:57
2019.05.26
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The Ten Paramis: Overview Gil Fronsdal 2010.09.05 36:17 36:17
2010.09.05
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The Paramis: Resolve Gil Fronsdal 2011.06.05 40:38 40:38
2011.06.05
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Fanning the Flame of Goodness Gloria Taraniya Ambrosia 2002.07.18 43:26 43:26
2002.07.18
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The Practice Begins with Generosity Liz Powell 2025.01.09 18:39 18:39
2025.01.09
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What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
2019.07.11
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Sila: The Foundation and Framework of Buddhist Practice Robert Cusick 2017.08.22 58:47 58:47
2017.08.22
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The Paramis Steve Armstrong 2007.09.09 42:36 42:36
2007.09.09
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Title Speaker Date Length Length/
Date
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Guided Reflection on Struggle Andrea Fella 2011.08.24 18:40 18:40
2011.08.24
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Metta - Q&A after guided meditation Andrea Fella 2012.07.31 11:18 11:18
2012.07.31
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Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Cultivating and Extending Wholesome States, with Guided Meditation Dawn Neal 2022.01.08 44:13 44:13
2022.01.08
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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