Related Talks

What Do We Bring That's Extra

Gil Fronsdal
By: Gil Fronsdal

Of those things that have a cause, the Buddha teaches their cause and their cessation. What is not inherent to the period of time you are sitting? Whats it like to be present without bringing anything along?

Title Speaker Date Length Length/
Date
Actions
Wise Reflection and Consideration Gil Fronsdal 1999.11.13 46:16 46:16
1999.11.13
Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
Wisdom, Truth, Relinquishment, Peace Gil Fronsdal 2015.11.30 40:55 40:55
2015.11.30
Kalama Sutta: To Not BeIn Conflict Gil Fronsdal 1998.10.17 1:02:00 1:02:00
1998.10.17
Being Lost Gil Fronsdal 2023.08.27 42:07 42:07
2023.08.27
Investivation: An Inquiring Mind Gil Fronsdal 1995.03.27 45:15 45:15
1995.03.27
The Mind as Non-Clinging Gil Fronsdal 1998.02.21 56:05 56:05
1998.02.21
Saying No Gil Fronsdal 1998.08.24 34:56 34:56
1998.08.24
Difficult Events as Teachers Gil Fronsdal 2008.03.02 27:38 27:38
2008.03.02
Ease Gil Fronsdal 2005.10.26 26:32 26:32
2005.10.26
Title Speaker Date Length Length/
Date
Actions
Aspects of Desire Ajahn Sundara 2003.07.03 1:04:35 1:04:35
2003.07.03
Heart Of Practice Ajahn Sundara 2002.05.09 54:05 54:05
2002.05.09
Practicing Peace Andrea Fella 2014.05.15 53:33 53:33
2014.05.15
Sitting Angie Boissevain 2012.12.03 33:52 33:52
2012.12.03
Changing Patterns Ayya Anandabodhi 2011.07.15 31:22 31:22
2011.07.15
What is Enlightenment? Maria Straatmann 2013.04.30 55:16 55:16
2013.04.30
Developing Wisdom Maria Straatmann 2010.05.06 43:16 43:16
2010.05.06
Present Moment Sally Clough 2004.08.15 44:35 44:35
2004.08.15
Faith in Practice Susan Ezequelle 2007.06.14 49:20 49:20
2007.06.14
Five Faculties - Wisdom Susie Harrington 2016.01.29 56:02 56:02
2016.01.29
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
2024.02.29
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Mindfulness of Breathing Instructions Gil Fronsdal 2016.02.24 39:29 39:29
2016.02.24
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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