Related Talks
Guided Meditation: Simple, Kind, Aware
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| Friday: Intro and Refuges | Tanya Wiser, Shelley Gault | 2026.07.31 | 37:54 | 37:54 2026.07.31 |
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| Sat PM: Knowing, Sensing, and Exploring | Shelley Gault | 2026.08.01 | 39:28 | 39:28 2026.08.01 |
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| Happy Hour: Breathing out Calm 3-10-26 | Shelley Gault | 2026.03.10 | 40:54 | 40:54 2026.03.10 |
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| Happy Hour - Meeting What Comes | Shelley Gault | 2025.02.11 | 46:44 | 46:44 2025.02.11 |
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| Happy Hour: Appreciating the Body | Shelley Gault | 2024.01.23 | 48:12 | 48:12 2024.01.23 |
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| Happy Hour: Loving-kindness for the Body | Shelley Gault | 2021.03.15 | 44:52 | 44:52 2021.03.15 |
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| Happy Hour: Grateful to the Earth 4-21-26. | Shelley Gault | 2026.04.21 | 39:04 | 39:04 2026.04.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Knowing, Feeling, Relaxing | Gil Fronsdal | 2026.04.13 | 49:28 | 49:28 2026.04.13 |
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| Practice Notes: Resting Place | Gil Fronsdal | 2025.11.05 | 02:23 | 02:23 2025.11.05 |
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| Practice Notes: Refuge in the Body | Kodo Conlin | 2024.11.06 | 02:12 | 02:12 2024.11.06 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Present and available to the thinking process | Ying Chen, 陈颖 | 2026.05.17 | 49:50 | 49:50 2026.05.17 |
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| Happy Hour: Facets of Wholeness 1 - Being Present and Available to your life | Ying Chen, 陈颖 | 2026.03.17 | 38:42 | 38:42 2026.03.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Becoming Receptive | Diana Clark | 2026.09.16 | 30:41 | 30:41 2026.09.16 |
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| Guided Meditation: Just Hearing | Diana Clark | 2025.09.05 | 29:48 | 29:48 2025.09.05 |
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| Instruction: Mindfulness of Body | Francisco Morillo Gable | 2026.03.03 | 53:29 | 53:29 2026.03.03 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Guided Meditation: Just Knowing | Gil Fronsdal | 2024.12.06 | 29:07 | 29:07 2024.12.06 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation: The Safety of Mindfulness | Kim Allen | 2025.06.09 | 30:43 | 30:43 2025.06.09 |
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| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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| Morning Instructions: Wholeness and Spaciousness | Ying Chen, 陈颖 | 2025.10.17 | 49:25 | 49:25 2025.10.17 |
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| Guided Meditation: Arriving, being available and aligning | Ying Chen, 陈颖 | 2024.01.22 | 30:48 | 30:48 2024.01.22 |