AudioDharma - Related Talks

Related Talks

Guided Meditation: Breathing and Thinking

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Releasing Judging, Comparing, Fixing: Landing Here	Matthew Brensilver	2026.05.25	38:15	38:15 2026.05.25
Guded Meditation (Day 2): Breath	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30
Intensity, Feeling, Thinking as Coping, Insight	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31
Dharmette: Rumination and Intrusive Thought	Matthew Brensilver	2026.07.15	15:41	15:41 2026.07.15
Dharmette: Reflections on a RJ Davidson Quote	Matthew Brensilver	2024.04.24	15:47	15:47 2024.04.24
What would it be like without narrative?	Matthew Brensilver	2015.03.25	05:03	05:03 2015.03.25
Equanimity 2	Matthew Brensilver	2025.02.16	29:41	29:41 2025.02.16
Affect and the Interpersonal Realm (5 of 5)	Matthew Brensilver	2021.11.19	17:46	17:46 2021.11.19
Sati	Matthew Brensilver	2025.06.16	49:24	49:24 2025.06.16

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity	Dawn Neal	2024.07.25	13:35	13:35 2024.07.25
Morning Guidance: Working with Emotions: R.A.F.T.	Diana Clark	2021.04.17	51:51	51:51 2021.04.17
Immediacy	Gil Fronsdal	2004.09.13	41:57	41:57 2004.09.13
Inner Stillness	Gil Fronsdal	2024.06.19	05:17	05:17 2024.06.19
Practice Notes: Refuge in the Body	Kodo Conlin	2024.11.06	02:12	02:12 2024.11.06
Practice Notes: Everything Not You	Maria Straatmann	2023.11.29	06:27	06:27 2023.11.29
Dharmette: No Mind	Nikki Mirghafori	2018.01.31	04:23	04:23 2018.01.31
Mindfulness of Mental States	Pamela Weiss	2020.08.14	43:31	43:31 2020.08.14
RAFTT Practice with the Four Elements	Tanya Wiser	2024.06.08	20:12	20:12 2024.06.08
Present and available to the thinking process Details	Ying Chen, 陈颖	2026.05.17	49:50	49:50 2026.05.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Language as Safety	Matthew Brensilver	2024.04.24	28:29	28:29 2024.04.24
Guided Meditation: The Safety of Letting Go	Matthew Brensilver	2026.02.11	27:36	27:36 2026.02.11
Guided Meditation: Feeling and Verbal Thinking	Matthew Brensilver	2024.08.21	29:14	29:14 2024.08.21
Guided Meditation: Non-tension	Matthew Brensilver	2024.07.03	29:15	29:15 2024.07.03
Guided Meditation: Not Predicting Me	Matthew Brensilver	2024.09.10	30:08	30:08 2024.09.10
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique	Matthew Brensilver	2021.11.19	30:13	30:13 2021.11.19
Guided Meditation: Between Suppression and Entanglement	Matthew Brensilver	2021.08.10	30:49	30:49 2021.08.10
Lightly Guided Meditation	Matthew Brensilver	2025.12.17	25:39	25:39 2025.12.17
Guided Meditation: If you're looking, you're lost	Matthew Brensilver	2025.07.30	28:24	28:24 2025.07.30
Guided Meditation: Developing Learning Readiness	Matthew Brensilver	2026.09.09	25:40	25:40 2026.09.09

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Guided Meditation: Aware of Body and Breath	Ajahn Amaro	2014.10.16	1:04:21	1:04:21 2014.10.16
Morning Instructions: Mindfulness of Thinking and Stories	David Lorey	2025.10.16	45:19	45:19 2025.10.16
Instruction: Mindfulness of Mind	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05
Guided Meditation: Vast Clarity	Gil Fronsdal	2025.04.08	30:03	30:03 2025.04.08
Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness	JD Doyle	2020.12.19	1:03:20	1:03:20 2020.12.19
Guided Meditation: Unhooking	Kim Allen	2024.10.04	30:22	30:22 2024.10.04
Guided Meditation: Allowing the Bigger Picture	Kim Allen	2024.10.03	30:20	30:20 2024.10.03
Guided Meditation: Conditions of the Moment	Maria Straatmann	2026.09.09	35:52	35:52 2026.09.09
Guided Meditation: Aware Just As It Is	Maria Straatmann	2026.09.25	30:21	30:21 2026.09.25
Instructions: Mindfulness of Thinking	Nikki Mirghafori	2017.06.08	46:27	46:27 2017.06.08