Related Talks

Daylong Sit 5

Title Speaker Date Length Length/
Date
Actions
Knowing, Feeling, Relaxing Gil Fronsdal 2026.04.13 49:28 49:28
2026.04.13
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing Gil Fronsdal 2022.01.06 11:13 11:13
2022.01.06
Settledness Gil Fronsdal 2026.04.19 48:08 48:08
2026.04.19
Meditation on the Breath Gil Fronsdal 2001.10.22 46:20 46:20
2001.10.22
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease Gil Fronsdal 2024.01.12 14:43 14:43
2024.01.12
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
2018.06.20
Practice Note Gil Fronsdal 2017.02.01 07:22 07:22
2017.02.01
Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment Gil Fronsdal 2025.12.16 14:43 14:43
2025.12.16
Title Speaker Date Length Length/
Date
Actions
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
Recognize and Allow Tanya Wiser 2023.12.09 07:40 07:40
2023.12.09
Spacious and alive Ying Chen, 陈颖 2025.02.15 42:22 42:22
2025.02.15
Opening to aliveness Ying Chen, 陈颖 2025.02.15 47:44 47:44
2025.02.15
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Practicing with the Elements Gil Fronsdal 2017.05.05 56:44 56:44
2017.05.05
Guided Meditation: Becoming Whole Gil Fronsdal 2020.06.06 57:04 57:04
2020.06.06
Guided Meditation: Observing Peacefully Gil Fronsdal 2022.01.14 32:07 32:07
2022.01.14
Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Guided Meditation: Breath Counting for Freedom Gil Fronsdal 2020.10.30 30:51 30:51
2020.10.30
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Guided Meditation: Experiencing Disctinctions Gil Fronsdal 2021.01.11 33:43 33:43
2021.01.11
Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
2021.01.18
Guided Meditation: Calm Knowing, Calm Sensing Gil Fronsdal 2025.05.20 30:21 30:21
2025.05.20
Title Speaker Date Length Length/
Date
Actions
Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
Morning instructions: Choiceless Awareness Brian Lesage 2017.09.08 43:11 43:11
2017.09.08
Instruction: Mindfulness of Body Francisco Morillo Gable 2026.03.03 53:29 53:29
2026.03.03
Morning Instruction: Body Francisco Morillo Gable 2025.08.05 46:23 46:23
2025.08.05
Guided Meditation 3: Breathing Freely Kim Allen 2025.11.15 30:41 30:41
2025.11.15
Guided Meditation 2: Calm and Ease in Body and Mind Kim Allen 2025.11.15 42:29 42:29
2025.11.15
Guided Meditation: Polishing the Mind with Each Breath Max Erdstein 2019.11.02 38:28 38:28
2019.11.02
Morning Instructions: Sound and Open Awareness Pamela Weiss 2017.08.05 43:44 43:44
2017.08.05
Guided Meditation: Intimate with Experience Shelley Gault 2024.05.07 32:23 32:23
2024.05.07
Guided Meditation: Staying Receptive Shelley Gault 2024.05.09 26:37 26:37
2024.05.09
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