Related Talks
Introduction -- Top-Down and Bottom-Up
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Discovering Natural Intelligence | Kim Allen | 2026.03.28 | 51:49 | 51:49 2026.03.28 |
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| The Six Senses: Untying Knots and Finding Freedom (3 of 3) | David Lorey, Kim Allen | 2025.12.11 | 50:42 | 50:42 2025.12.11 |
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| Quality of Attention | Kim Allen | 2015.11.08 | 45:05 | 45:05 2015.11.08 |
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| Dharma Orienteering | Kim Allen | 2015.08.02 | 42:01 | 42:01 2015.08.02 |
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| The Fruits of Repetition | Kim Allen | 2025.06.11 | 15:39 | 15:39 2025.06.11 |
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| Circle Back to Satipatthana + Retreat Closing | Kim Allen, Leigh Brasington | 2026.03.22 | 1:14:34 | 1:14:34 2026.03.22 |
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| Sufficiency | Kim Allen | 2015.04.20 | 43:43 | 43:43 2015.04.20 |
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| A freer response | Kim Allen | 2024.04.15 | 42:52 | 42:52 2024.04.15 |
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| Trusting The Process - pt2 | Kim Allen | 2015.09.05 | 42:09 | 42:09 2015.09.05 |
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| Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary | <multiple> | 2024.12.07 | 54:45 | 54:45 2024.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Q & A | Gil Fronsdal | 2003.12.14 | 46:22 | 46:22 2003.12.14 |
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| Introduction to Meditation: Practice in Daily Life (Week 5) | Gil Fronsdal | 2000.05.25 | 1:28:12 | 1:28:12 2000.05.25 |
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| Intuitive Living | Jim Bronson | 2002.09.26 | 50:03 | 50:03 2002.09.26 |
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| Mindfulness in Education (Part 2) | Jon Kabat-Zinn | 2006.01.26 | 45:36 | 45:36 2006.01.26 |
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| Mindfulness in Education (Part 1) | Jon Kabat-Zinn | 2006.01.26 | 41:11 | 41:11 2006.01.26 |
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| The Practice of Just Being | Maria Straatmann | 2017.11.09 | 48:29 | 48:29 2017.11.09 |
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| Practice | Mark Abramson | 2004.06.10 | 36:09 | 36:09 2004.06.10 |
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| Polishing a Tile | Max Erdstein | 2019.10.08 | 53:35 | 53:35 2019.10.08 |
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| At Home In Mindfulness | Tanya Wiser | 2024.09.12 | 36:41 | 36:41 2024.09.12 |
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| Everything is Practice | Tanya Wiser | 2024.06.05 | 46:21 | 46:21 2024.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
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| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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| Guided meditation: Letting the Body Lead | Kim Allen | 2026.03.28 | 34:37 | 34:37 2026.03.28 |
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| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Guided Meditation: Wanting and Contentment | Kim Allen | 2026.03.03 | 30:37 | 30:37 2026.03.03 |
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| Guided Meditation:Mindfulness of Thought | Kim Allen | 2025.06.14 | 31:14 | 31:14 2025.06.14 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |