Related Talks

Exploring Pleasant and Unpleasant

Gil Fronsdal
By: Gil Fronsdal

Noticing what the experience is in relation to feeling tone pleasant and unpleasant

Title Speaker Date Length Length/
Date
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Feeling Complete Gil Fronsdal 2001.06.21 47:13 47:13
2001.06.21
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Vedana Gil Fronsdal 2014.03.30 45:30 45:30
2014.03.30
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Feelings: Three Choices Gil Fronsdal 1998.08.06 41:16 41:16
1998.08.06
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Pleasure Vs. Happiness Gil Fronsdal 2017.10.07 37:42 37:42
2017.10.07
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The Gratification, the Danger, and the Escape Gil Fronsdal 2017.10.08 42:11 42:11
2017.10.08
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Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain Gil Fronsdal 2024.08.08 15:01 15:01
2024.08.08
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Awareness of Sensual vs non-Sensual Pleasure Gil Fronsdal 2012.11.04 43:12 43:12
2012.11.04
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Right Mindfulness Gil Fronsdal 2013.01.14 42:21 42:21
2013.01.14
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Dharmic Pleasure Gil Fronsdal 2022.02.06 43:01 43:01
2022.02.06
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Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings Gil Fronsdal 2024.03.19 14:40 14:40
2024.03.19
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Title Speaker Date Length Length/
Date
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Mindfulness of Feeling Andrea Fella 2012.12.18 54:13 54:13
2012.12.18
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Meeting Feeling Tone Andrea Fella 2014.03.06 52:48 52:48
2014.03.06
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Vedana (Valence, Feeling Tone) Ines Freedman 2018.03.30 37:40 37:40
2018.03.30
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Contemplation of Feelings Maria Straatmann 2013.08.13 52:08 52:08
2013.08.13
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Feelings, reactivity, and freedom Max Erdstein 2019.02.26 56:46 56:46
2019.02.26
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Seeing Feeling Tone Max Erdstein 2015.05.11 44:13 44:13
2015.05.11
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Four Foundations of Mindfulness: Feeling and Mind Nikki Mirghafori 2013.09.19 52:36 52:36
2013.09.19
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Vedana Q+A Pamela Weiss 2020.08.13 22:56 22:56
2020.08.13
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Vedana Pamela Weiss 2020.08.13 37:43 37:43
2020.08.13
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Pleasant, Unpleasant and Neutral Tempel Smith 2010.06.20 44:01 44:01
2010.06.20
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
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Instructions Mindfulness of Breath and Body Gil Fronsdal 2019.10.22 54:14 54:14
2019.10.22
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Title Speaker Date Length Length/
Date
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Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Friday morning guided meditation Bob Stahl 2020.12.18 50:01 50:01
2020.12.18
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Instructions: Vedena Bruce Hyman 2016.12.01 39:10 39:10
2016.12.01
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Mindfulness of Body Instructions Ines Freedman 2016.02.25 49:42 49:42
2016.02.25
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Instructions: Mindfulness of Vedana Leigh Brasington 2017.01.25 53:24 53:24
2017.01.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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